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Stress Free Body And Mind

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Kandivali West, Mumbai

Course ID: 43274

Kandivali West, Mumbai

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About the Course

Every one from age of 5 yrs can learn meditation. 


It helps to be focused


Release all stress


Release emotions that is bothering


Brings new hope


Helps to live in the present moment


Help in fast recovery of health


People need to wear clean and comfortable clothes while meditating and sit on meditation mat


Should not eat just before meditation


Meditation is something that gives solutions from within. 


Every day meditating makes the personality very charming and radiant. 


For children it is better to be accompanied by parent so that they do not do mischief. 


Students who meditate develop very good memory power and confidence and perform very well in exams and extra curricular activities. 


Working professionals perform very well and increase their productivity and efficiency


Easily they can apply the techniques at work place and get rid of all the stress. 


Relationship improve when both partners meditate. 


New ideas comes to the person who meditates and remains calm


Meditation accelerates the healing mechanism of the body. 


Natural beauty comes to the person who meditates. 


Life becomes easy and comfortable when meditation is part of life. 


 


I also conduct courses for 1 student.


Private classes available for longer duration also. 


Charges will be different 


For further details Anyone can contact me. 

Date and Time

Not decided yet.

About the Trainer

Prakassh Iyengar picture

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0 Reviews

1 Students

1 Courses

Prakassh Iyengar

Meditation Teacher

I am having experience of more than 21 yrs in meditation.

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