Siddharth

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Teaching Experience in detail in Personal Trainer

💪 My Approach as a Fitness Tutor & Personal Trainer 🧠 Teaching Method & Techniques My teaching method is based on science-backed fitness principles and practical application. I focus on helping clients understand why we do each exercise — not just how. I use: Demonstration + Explanation: I demonstrate each exercise, then explain correct posture, muscle engagement, and breathing. Progressive Learning: Each session builds upon the previous one to ensure gradual improvement in strength, endurance, and technique. Personalized Feedback: I observe form and performance closely and give instant corrections and encouragement. Visual & Digital Support: I use exercise videos, progress tracking sheets, and form analysis (if online) to ensure clarity and motivation. --- 📋 A Typical Lesson Plan 1. Warm-Up (5–10 mins) – Mobility and activation drills tailored to the workout ahead. 2. Main Workout (30–40 mins) – Focused training (strength, hypertrophy, fat loss, or endurance) based on the client’s goal. 3. Skill/Technique Practice (10 mins) – Correcting posture, improving mind-muscle connection, or learning a new movement pattern. 4. Cool-Down & Stretching (5–10 mins) – Recovery and breathing to improve flexibility and reduce soreness. 5. Discussion & Feedback (5 mins) – Review progress, plan next steps, and adjust the program if needed. --- ⭐ What Sets Me Apart Science-based and goal-oriented approach (no “bro-science”). Experience with all fitness levels — from beginners to athletes. Strong communication & motivation skills to keep clients consistent. Customized programs for different body types, schedules, and goals. Focus on long-term habits, not just short-term results. --- 🎯 Who the Lessons Are For Beginners who want to learn gym basics, form, and technique. Intermediate trainees aiming to build muscle, lose fat, or improve physique. Aspiring fitness professionals who want to learn exercise science, program design, and client handling. Suitable for students (age 16+), fitness enthusiasts, and those pursuing fitness certifications.