Shravan Kumar

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Teaching Experience in detail in Personal Trainer

Over the course of my career in fitness and coaching, I have developed and delivered instruction tailored to a wide range of clients with varying fitness levels, goals, and needs. My teaching experience includes: One-on-One Client Instruction Assessment and Education: I’ve conducted initial fitness assessments to evaluate posture, mobility, strength, and cardiovascular endurance, followed by educating clients on how to interpret these results and set realistic, measurable goals. Technique Coaching: A key part of my teaching involves breaking down complex movements (e.g., deadlifts, squats, Olympic lifts) into manageable steps, ensuring clients understand proper form, muscle activation, and breathing techniques. Behavioral Coaching: I provide ongoing education about habit formation, recovery, and nutrition, reinforcing sustainable lifestyle changes. Group Training and Classes Program Design for Groups: I’ve led small to large group classes, including HIIT, strength circuits, boot camps, and mobility sessions. My approach is to ensure every participant—regardless of skill level—understands the workout’s purpose and how to perform movements safely and effectively. Adaptation and Inclusion: I’ve taught mixed-ability classes and adapted exercises on the fly, providing regressions and progressions so each person stays challenged but safe. Educational Workshops and Seminars I’ve created and delivered workshops on topics like injury prevention, functional training, and nutrition fundamentals. These workshops blend theory with practice, giving clients tools they can use independently. Mentoring and Coaching Other Trainers As a senior trainer in some settings, I’ve mentored junior trainers, helping them develop their cueing, program design, and client management skills. This includes teaching them how to conduct consultations, track progress, and communicate effectively.