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Sahil Personal Trainer trainer in Mumbai

Sahil

Strength & Conditioning Coach and English graduate | Ex-Cult Fit | 3+ Years Experience

Powai Iit, Mumbai, India - 400076.

Verified 5 yrs of Exp

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Overview

I am a passionate Strength & Conditioning coach with 3 years of hands-on experience at Cult Fit, where I worked with clients from beginners to advanced fitness levels. I also have 5 years of experience teaching English and hold a BA in English Literature, which allows me to communicate concepts clearly and effectively. I enjoy helping people understand the why behind training, build discipline, and achieve sustainable results. My goal is to guide students with structured, safe, and science-based training.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Ramniranjan Jhunjhunwala college, Ghatkopar 2023

Bachelor of Arts (B.A.)

Address

Powai Iit, Mumbai, India - 400076

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ID Verified

Education Verified

Phone Verified

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Taught Students from these Schools

H

Hiranandani Foundation School, Powai

Powai, Mumbai

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Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Cult fit

Awards and Recognitions

Recognized for client satisfaction and coaching consistency.

Certification

NASM Certification (National Academy of Sports Medicine)

Name of Gym / Fitness Centre / Gated Community

I am a dedicated fitness professional with strong experience in sports performance, strength training, and functional fitness. Having trained myself extensively in weighted calisthenics, resistance training, and athletic conditioning, I focus on building real-world strength, endurance, and injury-free movement. My approach combines scientific training methods with discipline learned through sports, helping individuals of all fitness levels achieve sustainable results, improved mobility, and long-term physical confidence within a professional gym or gated community environment. Personal Trainer Description: As a certified and experienced personal trainer, I specialize in strength training, body transformation, fat loss, muscle gain, and performance-based workouts. My training style emphasizes proper technique, progressive overload, and personalized programming. I believe fitness is not just about appearance but about building strength, consistency, and mental toughness. I work closely with clients to understand their goals and design safe, effective, and result-oriented training plans.

Teaching Experience in detail in Personal Trainer

I have over 5 years of experience in the sports and fitness field, with more than 2 years of hands-on professional experience working as a Strength and Conditioning Coach at Cult Fit During this period, I trained clients across different fitness levels, ranging from beginners to advanced athletes, focusing on strength training, functional fitness, mobility, fat loss, and overall physical conditioning. My role involved conducting personal training sessions, group classes, and customized workout programming based on individual goals such as weight management, muscle gain, performance improvement, and injury prevention. I emphasize correct exercise technique, progressive overload, and safe training practices to ensure long-term results and sustainability. Alongside my work at Cult Fit, I have also been actively involved as an independent fitness coach, providing personalized training programs and guidance in strength training and calisthenics. My coaching approach is client-centric, combining scientific training principles with practical application. I strongly believe in educating clients about movement quality, consistency, and lifestyle habits, not just workouts. My experience as an athlete has helped me understand discipline, recovery, and mental resilience, which I incorporate into my coaching methodology to help clients achieve measurable and lasting results.

Upcoming Live Classes

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Personal Trainer Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Cult fit

Awards and Recognitions

Recognized for client satisfaction and coaching consistency.

Certification

NASM Certification (National Academy of Sports Medicine)

Name of Gym / Fitness Centre / Gated Community

I am a dedicated fitness professional with strong experience in sports performance, strength training, and functional fitness. Having trained myself extensively in weighted calisthenics, resistance training, and athletic conditioning, I focus on building real-world strength, endurance, and injury-free movement. My approach combines scientific training methods with discipline learned through sports, helping individuals of all fitness levels achieve sustainable results, improved mobility, and long-term physical confidence within a professional gym or gated community environment. Personal Trainer Description: As a certified and experienced personal trainer, I specialize in strength training, body transformation, fat loss, muscle gain, and performance-based workouts. My training style emphasizes proper technique, progressive overload, and personalized programming. I believe fitness is not just about appearance but about building strength, consistency, and mental toughness. I work closely with clients to understand their goals and design safe, effective, and result-oriented training plans.

Teaching Experience in detail in Personal Trainer

I have over 5 years of experience in the sports and fitness field, with more than 2 years of hands-on professional experience working as a Strength and Conditioning Coach at Cult Fit During this period, I trained clients across different fitness levels, ranging from beginners to advanced athletes, focusing on strength training, functional fitness, mobility, fat loss, and overall physical conditioning. My role involved conducting personal training sessions, group classes, and customized workout programming based on individual goals such as weight management, muscle gain, performance improvement, and injury prevention. I emphasize correct exercise technique, progressive overload, and safe training practices to ensure long-term results and sustainability. Alongside my work at Cult Fit, I have also been actively involved as an independent fitness coach, providing personalized training programs and guidance in strength training and calisthenics. My coaching approach is client-centric, combining scientific training principles with practical application. I strongly believe in educating clients about movement quality, consistency, and lifestyle habits, not just workouts. My experience as an athlete has helped me understand discipline, recovery, and mental resilience, which I incorporate into my coaching methodology to help clients achieve measurable and lasting results.

Upcoming Live Classes

No Reviews yet!

Sahil describes himself as Strength & Conditioning Coach and English graduate | Ex-Cult Fit | 3+ Years Experience. He conducts classes in Personal Trainer. Sahil is located in Powai Iit, Mumbai. Sahil takes at students Home and Online Classes- via online medium. He has 5 years of teaching experience . Sahil has completed Bachelor of Arts (B.A.) from Ramniranjan Jhunjhunwala college, Ghatkopar in 2023. HeĀ is well versed in Hindi and English.

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