IdentityFitness has always been more than just a passion for me — it’s a way of life. Over the past 8 years, I have dedicated myself to helping individuals transform not just their bodies but also their mindset and lifestyle. As a freelance Fitness Coach and Personal Trainer, I work closely with clients from all walks of life, designing customized fitness programs that cater to their unique goals — whether it's weight loss, strength building, endurance, or simply leading a healthier life.
My foundation as a certified trainer from Gold’s Gym has played a key role in shaping my coaching philosophy. The course provided me with in-depth knowledge in areas like anatomy, workout planning, nutrition, injury prevention, and client assessments. But beyond the theory, it’s the practical experience I’ve gained over the years that truly defines how I train. Each session I conduct is not just about pushing reps — it’s about understanding the client’s journey, motivating them, and holding them accountable every step of the way.
What makes my coaching style stand out is the personal attention I give to every individual I train. I do not believe in “one-size-fits-all” programs. Every plan I create is tailored based on the person’s fitness history, medical background, lifestyle, and long-term vision. I also work closely with them on diet and nutritional habits, which I believe play an equal role in achieving lasting results.
My offline sessions are not just workout routines — they’re immersive, challenging, and supportive environments where clients feel encouraged and motivated. Whether I’m training someone early in the morning or guiding them through an intense evening workout, I make sure the energy is always high and the goals remain in focus.
Over the years, I’ve had the privilege of witnessing numerous transformations. From individuals who struggled to climb stairs, now running 5Ks — to clients who once doubted their self-worth, now confidently taking control of their lives. These success stories fuel my drive every single day. It’s not just about lifting weights or losing inches; it’s about becoming stronger — mentally, emotionally, and physically.
I also come with competitive experience, having participated in bodybuilding competitions for a year. Winning awards during that time helped me understand discipline at a higher level. That experience taught me that results are a combination of consistent effort, smart training, and self-belief — principles I pass on to each of my clients.
I continue to upgrade my skills by following the latest in the fitness industry — from strength training methodologies and functional workouts to mobility routines and recovery practices. My aim is to ensure that every client not only meets their goals but also learns the right technique and principles to sustain them independently.
Ultimately, I don’t just train clients — I partner with them on their journey to becoming their best selves. If you're ready to start, I’m here to help you every step of the way.
Jogeshwari West, Mumbai 
Certified
