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High Intensity Gym
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High Intensity Gym

Mumbra, Mumbai, India- 400612.

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About Us

High Intensity Gym, started its operation in the greater hub of Mumbai associated with providing fitness training for all

Classes Conducted

Gym

Training Location:

Gym / Fitness Center

Additional facilities provided:

Nutritional support

Personal Training

Steam and Sauna

Gymnastic classes

Class Location:

My Institute

Address

A/B,1st floor Prime Next Building,

Mumbra, Thane

Mumbra, Mumbai, India- 400612. .

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The quickest and easiest way to find out is to take one of our free classes to find out. Or you can read on.At Crossfit we use High Intensity, Constantly Varied, Functional training to achieve our amazing fitness levels. We never use bodybuilding isolation movements or long drawn aerobics/cardio that many wrongly believe is the "Holy Grail" of fitness. At CrossFit we work exclusively with compound, functional movements and shorter, high-intensity cardiovascular sessions. Will I be able to do it?Will it work for me? Watch how CrossFit exercises are different from the ones in a typical gym.No more lines of treadmills side by side with people wearing headphones and plodding away. At Cross fit you will be part of a class and will find yourself interacting with everyone. This makes the workouts more fun, competitive and engaging. What's more you have a certified coach keeping an eye on you all the time - telling you what to do and teaching you how to do it properly. If you enjoy your workouts more you will stick to it and see results


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High Intensity Gym conducts classes in Gym and Gymnastic. It is located in Mumbra, Mumbai. It takes classes Regular Classes- at the Institute.