Harmesh Kunwar

I am a personal trainer specializing in yoga, fitness, and overall wellness. My approach focuses on providing holistic training that combines strength, flexibility, and lifestyle guidance to help individuals achieve their fitness goals. Since starting my journey in 2011, I have been consistently working with students and clients, bringing over a decade of hands-on experience to my sessions.

I hold a K11 Diploma in Personal Training and am a Master Trainer certified by Boss International in Advanced Bodybuilding and Practical Hypnotherapy. I am also a 500-hour Yoga Alliance Certified Teacher from Om Yoga, Rishikesh. In addition to this, I hold a black belt in Karate, which has played a significant role in shaping my discipline and approach toward fitness and training.

Over the years, I have trained clients in yoga, personal fitness, and holistic wellness, helping them achieve a wide range of goals such as weight management, strength building, flexibility, and overall lifestyle improvement. My training programs are designed to suit individual needs, ensuring effective and sustainable results.

I have also worked as an online coach in London, where I gained international exposure and had the opportunity to work with clients from diverse backgrounds. This experience has helped me understand different fitness requirements and adapt my training methods to suit varying lifestyles and goals.

One of my key achievements is being a Gold Medalist in Karate, which reflects my dedication, discipline, and commitment to physical fitness and martial arts. Along with my certifications in personal training, advanced bodybuilding, hypnotherapy, and yoga, this achievement highlights my continuous effort to grow and excel in the wellness field.

I conduct offline training sessions, focusing on providing personalized attention and hands-on guidance to each client. My sessions are designed to be practical, engaging, and goal-oriented, ensuring that every individual progresses effectively.

My aim is to help people build a healthier lifestyle through consistent training, proper guidance, and a balanced approach to fitness and mental well-being. I believe in creating a supportive environment where clients feel motivated, confident, and committed to their fitness journey.