Identity+ My 5-Year Bodybuilding & Fitness Journey
For the past 5 years, I've been dedicated to transforming my body and mindset through bodybuilding, competition prep, and personal training.
Competitions - Stepped on stage multiple times, pushing my limits in Men's Physique and learning the discipline it takes to shine under the spotlight.
Prep Experience - From strict cutting phases, depletion weeks, and carb loading to handling posing, stage presence, and peak week protocols - I've lived the real athlete grind.
Nutrition & Lifestyle - Mastered diet strategies, meal planning (from chicken-and-rice cuts to flexible bulks), and supplementation to stay stage-ready.
Training - 4+ years of lifting with focus on hypertrophy, strength, and conditioning, plus experimenting with science-backed techniques to maximize results.
Personal Training - Guided others with my knowledge, offering real-world tips beyond textbooks - because I know what it's like to go through prep, cut, and bulk.
Parel,
Mumbai
Certified
