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Gym > Gym in Mumbai > Gaurav Ganesh sonavane

Gaurav Ganesh sonavane Gym trainer in Mumbai

Gaurav Ganesh sonavane

Bodybuilding professional trainer with 5 years experience

Chembur Indira Nagar, Mumbai, India - 400071.

1 review

6 yrs of Exp 1 Student

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Details verified of Gaurav Ganesh sonavane✕

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Overview

+ My 5-Year Bodybuilding & Fitness Journey

For the past 5 years, I've been dedicated to transforming my body and mindset through bodybuilding, competition prep, and personal training.

Competitions - Stepped on stage multiple times, pushing my limits in Men's Physique and learning the discipline it takes to shine under the spotlight.

Prep Experience - From strict cutting phases, depletion weeks, and carb loading to handling posing, stage presence, and peak week protocols - I've lived the real athlete grind.

Nutrition & Lifestyle - Mastered diet strategies, meal planning (from chicken-and-rice cuts to flexible bulks), and supplementation to stay stage-ready.

Training - 4+ years of lifting with focus on hypertrophy, strength, and conditioning, plus experimenting with science-backed techniques to maximize results.

Personal Training - Guided others with my knowledge, offering real-world tips beyond textbooks - because I know what it's like to go through prep, cut, and bulk.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

University of Mumbai 2024

Bachelor of Arts (B.A.)

Address

Chembur Indira Nagar, Mumbai, India - 400071

Verified Info

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Teaches

Gym
1 review
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

6

Upcoming Live Classes

Reviews (1)

5 out of 5 1 review

Gaurav Ganesh sonavane https://p.urbanpro.com/tv-prod/auth/photo/3209448-small.jpg Chembur Indira Nagar
5.0051
Gaurav Ganesh sonavane
A
Verified Student

Gym

"I loved the experience of workout with Gaurav. He is reliable & customer friendly. We started with all the basics & he shared with me my diet plan & gave me my weekly workout plan to follow daily. He taught me some basic stretching exercises & all the workout plan & I am really satisfied with him as a personal trainer. I would suggest him to everyone who want to start their fitness journey at home. He really understands our needs & guides us through proper workout plan. I also liked the way he taught every single set with the number of reps. I think all of those who are looking for an online class Or offline class to connect with him and make your journey an enjoyable experience. "

Have you attended any class with Gaurav?

FAQs

1. Which classes do you teach?

I teach Gym Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 6 years.

Book a Demo

Teaches

Gym
1 review
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

6

Upcoming Live Classes

5 out of 5 1 review

Gaurav Ganesh sonavane
A
Verified Student

Gym

"I loved the experience of workout with Gaurav. He is reliable & customer friendly. We started with all the basics & he shared with me my diet plan & gave me my weekly workout plan to follow daily. He taught me some basic stretching exercises & all the workout plan & I am really satisfied with him as a personal trainer. I would suggest him to everyone who want to start their fitness journey at home. He really understands our needs & guides us through proper workout plan. I also liked the way he taught every single set with the number of reps. I think all of those who are looking for an online class Or offline class to connect with him and make your journey an enjoyable experience. "

Have you attended any class with Gaurav?

Gaurav Ganesh sonavane describes himself as Bodybuilding professional trainer with 5 years experience. He conducts classes in Gym. Gaurav is located in Chembur Indira Nagar, Mumbai. Gaurav takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 6 years of teaching experience . Gaurav has completed Bachelor of Arts (B.A.) from University of Mumbai in 2024. He is well versed in English and Hindi. Gaurav has got 1 reviews till now with 100% positive feedback.

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