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Firoz Hamid Dhamaskar

Worli, Mumbai, India - 400018

Firoz Hamid Dhamaskar Personal Trainer trainer in Mumbai

Firoz Hamid Dhamaskar

Certified personal trainer from Mumbai

Worli, Mumbai, India - 400018.

4 Students taught

5.0

UrbanPro Rating

Details verified of Firoz Hamid Dhamaskar

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Overview

I am firoz Dhamaskar, I am a personal certified trainer from K11 academy. I have 10 years experience in fitness Industry. I design and carry out workout routines specific to the needs of their clients on my own. I start by evaluating my clients' current fitness level, personal goals, and skills. Then I personalized training programs for clients to follow, and myself monitor the clients' progress.
Providing information or resources on general fitness and health issues. I provide functional training, weight management, kickboxing,fat loss/weight Gain and nutrition knowledge.

Languages Spoken

Marathi

Hindi

English

Education

Nasik board 2012

Bachelor of Commerce (B.Com.)

K11 2013/ Gmsa FITNESS academy 2013

Personal fitness trainer

K11 fitness academy 2013

Certified personal trainer

Address

95, Gandhi Nagar, Upper Worli, Worli

Worli, Mumbai, India - 400018

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Personal Trainer

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Personal Trainer

10

Specialization

Personal Trainer for Weight Management

Teaching Experience in detail in Personal Trainer

am a personal certified trainer from K11 academy. I have 10 years experience in fitness Industry. I design and carry out workout routines specific to the needs of their clients on my own. I start by evaluating my clients' current fitness level, personal goals, and skills. Then I personalized training programs for clients to follow, and myself monitor the clients' progress. Providing information or resources on general fitness and health issues. I provide functional training, weight management, kickboxing,fat loss/weight Gain and nutrition knowledge.

Reviews (3)

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5.0 out of 5.0 3 reviews

Firoz Hamid Dhamaskar https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/7242507-small.jpg Worli
5.0053
Firoz Hamid Dhamaskar
M

"Firoz is a good listener and explains each exercise carefully making sure the right muscles are engaged. I am impressed with his knowledge and his careful guidance. He understands each body type and based on that he not only creates the workout plan but also gives you a diet plan to make you achieve your goal faster. "

Firoz Hamid Dhamaskar
D

"Firoz has been an amazing personal trainer with me since the past 2 years. His dedication and knowledge to train every body type is very technical and informative. He makes you understand why you should be doing a particular workout based on your body metabolism. He always personally gets involved in the body building process which is very rare to see. "

Firoz Hamid Dhamaskar
S

"Firoz sir workouts are always enjoyable because there's plenty of variety and it's never boring. I've lost 12 lbs and 5 inches around my waist! I feel great and enjoy the compliments I receive from friends and family. I would tell anyone starting to exercise to use a personal trainer in MUMBAI as your spring board to a healthier lifestyle."

Have you attended any class with Firoz? Write a Review

FAQs

1. Which classes do you teach?

I teach Personal Trainer Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 10 years.

Personal Trainer 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Personal Trainer

10

Specialization

Personal Trainer for Weight Management

Teaching Experience in detail in Personal Trainer

am a personal certified trainer from K11 academy. I have 10 years experience in fitness Industry. I design and carry out workout routines specific to the needs of their clients on my own. I start by evaluating my clients' current fitness level, personal goals, and skills. Then I personalized training programs for clients to follow, and myself monitor the clients' progress. Providing information or resources on general fitness and health issues. I provide functional training, weight management, kickboxing,fat loss/weight Gain and nutrition knowledge.

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5.0 out of 5.0 3 reviews

Firoz Hamid Dhamaskar
M

"Firoz is a good listener and explains each exercise carefully making sure the right muscles are engaged. I am impressed with his knowledge and his careful guidance. He understands each body type and based on that he not only creates the workout plan but also gives you a diet plan to make you achieve your goal faster. "

Firoz Hamid Dhamaskar
D

"Firoz has been an amazing personal trainer with me since the past 2 years. His dedication and knowledge to train every body type is very technical and informative. He makes you understand why you should be doing a particular workout based on your body metabolism. He always personally gets involved in the body building process which is very rare to see. "

Firoz Hamid Dhamaskar
S

"Firoz sir workouts are always enjoyable because there's plenty of variety and it's never boring. I've lost 12 lbs and 5 inches around my waist! I feel great and enjoy the compliments I receive from friends and family. I would tell anyone starting to exercise to use a personal trainer in MUMBAI as your spring board to a healthier lifestyle."

Have you attended any class with Firoz? Write a Review

Firoz Hamid Dhamaskar describes himself as Certified personal trainer from Mumbai. He conducts classes in Personal Trainer. Firoz is located in Worli, Mumbai. Firoz takes at students Home and Regular Classes- at his Home. He has 10 years of teaching experience . Firoz has completed Bachelor of Commerce (B.Com.) from Nasik board in 2012. HeĀ is well versed in Marathi, Hindi and English. Firoz has got 3 reviews till now with 100% positive feedback.

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