About the Course
This is a comprehensive program on Stress Management and Self Empowerment. It is a Swadhyaya (Introspection) based program, wherein the participant is trained to work on the conscious as well as the sub-conscious mind to create world of our choice.
Topics Covered- Understanding Behaviour
- Understanding Anxiety, Depression, Anger, etc
- Identifying Faulty Behaviour Patterns that contribute to these various problems
- Chakra Psychology
- Understanding THE REALITY
- Experiencing Self-Confidence and Empowerment
- Creating a world of our Choice
Who should attend- Anyone who wishes to achieve Stress Management
- Anyone who wants to understand concepts of Self Empowerment
- Anyone from the Helping Fraternity who wants to understand the concept of Helping, i.e. Doctors, Healers, Counsellors, Life Coaches, Parents, Guides
- Anyone who wishes to Learn and Grow
Pre-requisitesThis program is about being responsible for ones own life, hence the participant should be an Adult (> 18).
Also, the participant should be ready to go through the struggle involved in the process of Self-Growth.
What you need to bringAN OPEN MIND
DESIRE FOR GROWTH
Key Takeaways- Improved Self-Confidence
- The KEY to Tackle any problem in life