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Kalina, Mumbai


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About the Course

This is a comprehensive program on Stress Management and Self Empowerment. It is a Swadhyaya (Introspection) based program, wherein the participant is trained to work on the conscious as well as the sub-conscious mind to create world of our choice.

Topics Covered

- Understanding Behaviour
- Understanding Anxiety, Depression, Anger, etc
- Identifying Faulty Behaviour Patterns that contribute to these various problems
- Chakra Psychology
- Understanding THE REALITY
- Experiencing Self-Confidence and Empowerment
- Creating a world of our Choice

Who should attend

- Anyone who wishes to achieve Stress Management
- Anyone who wants to understand concepts of Self Empowerment
- Anyone from the Helping Fraternity who wants to understand the concept of Helping, i.e. Doctors, Healers, Counsellors, Life Coaches, Parents, Guides
- Anyone who wishes to Learn and Grow


This program is about being responsible for ones own life, hence the participant should be an Adult (> 18).
Also, the participant should be ready to go through the struggle involved in the process of Self-Growth.

What you need to bring


Key Takeaways

- Improved Self-Confidence
- Self-Motivation
- The KEY to Tackle any problem in life
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cash back100% Money Back Guarentee

About the Trainer


B.H.M.S., M.A. Phil (I), TTC (Yoga)

Has been conducting training programs in Counselling for over 10 years,
Attached with The Yoga Institute for over 16 years,
Senior Research Fellow with AYUSH,
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Course Id: 12067