Ansh Gaur

Years of Experience in Personal Trainer

4

Teaching Experience in detail in Personal Trainer

As a certified personal trainer by my program and professionally trained at K11 School of Fitness Sciences, my teaching experience has been deeply rooted in evidence-based fitness instruction and client-centric coaching. I’ve worked one-on-one with clients from various age groups and fitness levels, helping them achieve goals such as fat loss, muscle gain, strength improvement, and overall health enhancement. My teaching style emphasizes proper technique, posture, and injury prevention, which I prioritize based on the scientific principles taught at K11. I also focus on educating clients about nutrition, recovery, and lifestyle habits, empowering them to take control of their own health beyond the gym. I adapt training methods based on individual assessments and regularly track progress to ensure continuous improvement. Through structured programs, constant motivation, and clear communication, I aim not just to train, but to teach my clients the ‘why’ behind every movement and plan—building not just bodies, but knowledge and confidence in fitness.