Anoushka D.

Hi! I'm a certified fitness trainer with a B.Sc. in Sports and Exercise Science. I believe fitness should be safe, enjoyable, and tailored to each individual's goals and abilities. My training style focuses on proper exercise technique, gradual progression, and building sustainable healthy habits rather than quick fixes.
I specialize in strength training, weight loss, functional fitness, general conditioning, and beginner-friendly workouts. Whether you're looking to improve your fitness, lose weight, build strength, or lead a healthier lifestyle, I create personalized training plans designed around your needs.
What makes me unique is my combination of scientific knowledge and practical coaching experience. I use evidence-based training methods, provide ongoing motivation and support, and ensure every session is effective, engaging, and focused on helping you achieve long-term results safely and confidently.
I also teach subjects like English,commerce, Evs as I have studied that in school.