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Wadala, Mumbai, India - 400031.
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Marathi Mother Tongue (Native)
English Proficient
Hindi Proficient
Durgadevi saraf junior college 2019
2nd PUC
Scientific Fitness Training Academy 2022
Certified Personal Trainer
Wadala, Mumbai, India - 400031
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Personal Trainer for Weight Management
Associations / Boards
Scientific Training Fitness Academy
Awards and Recognitions
0
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
Scientific Training Fitness Academy Teaching new exercises, new variations that are unique, but focusing on the basics first. Learning and studying from there to answer queries and address doubts about Fitness and their goals. Solving their problems and difficulties in various lifestyles , making their fitness life one fit and healthy. Stay strong, be fit. A fitness center, also known as a gym or health club, is a facility that offers: 1. *Exercise equipment*: Treadmills, weights, machines, and more. 2. *Group classes*: Yoga, Pilates, spinning, and other fitness classes. 3. *Personal training*: One-on-one coaching and guidance. 4. *Wellness programs*: Nutrition planning, stress management, and more. 1. *Improve physical health*: Strength, flexibility, and cardiovascular fitness. 2. *Achieve fitness goals*: Weight loss, muscle gain, or overall wellness. 3. *Socialize and motivate*: Work out with others, join fitness communities. 1. *Weightlifting* 2. *Yoga 3. *CrossFit*
Teaching Experience in detail in Personal Trainer
As a seasoned personal trainer, I have extensive experience in: 1. *Designing customized fitness plans*: Tailoring workouts to individual goals, fitness levels, and needs. 2. *Conducting one-on-one training sessions*: Providing personalized guidance, support, and motivation. 3. *Leading group fitness classes*: Engaging and motivating groups in various exercise formats. 4. *Assessing client progress*: Tracking results, adjusting plans, and celebrating successes. My expertise spans: 1. *Strength training* 2. *Cardiovascular exercise* 3. *Flexibility and mobility* 4. *Nutrition planning and guidance* I focus on: 1. *Building client relationships*: Understanding goals, concerns, and motivations. 2. *Creating safe and effective workouts*: Ensuring proper form, technique, and injury prevention. 3. Motivating and inspiring clients: Encouraging progress, overcoming obstacles, and achieving results. With a strong background in fitness and training, I help clients achieve their goals, improve overall health, and enhance well-being.
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 5 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Personal Trainer for Weight Management
Associations / Boards
Scientific Training Fitness Academy
Awards and Recognitions
0
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
Scientific Training Fitness Academy Teaching new exercises, new variations that are unique, but focusing on the basics first. Learning and studying from there to answer queries and address doubts about Fitness and their goals. Solving their problems and difficulties in various lifestyles , making their fitness life one fit and healthy. Stay strong, be fit. A fitness center, also known as a gym or health club, is a facility that offers: 1. *Exercise equipment*: Treadmills, weights, machines, and more. 2. *Group classes*: Yoga, Pilates, spinning, and other fitness classes. 3. *Personal training*: One-on-one coaching and guidance. 4. *Wellness programs*: Nutrition planning, stress management, and more. 1. *Improve physical health*: Strength, flexibility, and cardiovascular fitness. 2. *Achieve fitness goals*: Weight loss, muscle gain, or overall wellness. 3. *Socialize and motivate*: Work out with others, join fitness communities. 1. *Weightlifting* 2. *Yoga 3. *CrossFit*
Teaching Experience in detail in Personal Trainer
As a seasoned personal trainer, I have extensive experience in: 1. *Designing customized fitness plans*: Tailoring workouts to individual goals, fitness levels, and needs. 2. *Conducting one-on-one training sessions*: Providing personalized guidance, support, and motivation. 3. *Leading group fitness classes*: Engaging and motivating groups in various exercise formats. 4. *Assessing client progress*: Tracking results, adjusting plans, and celebrating successes. My expertise spans: 1. *Strength training* 2. *Cardiovascular exercise* 3. *Flexibility and mobility* 4. *Nutrition planning and guidance* I focus on: 1. *Building client relationships*: Understanding goals, concerns, and motivations. 2. *Creating safe and effective workouts*: Ensuring proper form, technique, and injury prevention. 3. Motivating and inspiring clients: Encouraging progress, overcoming obstacles, and achieving results. With a strong background in fitness and training, I help clients achieve their goals, improve overall health, and enhance well-being.
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