Pardeshi Aditya Ashok

As a fitness trainer with seven years of experience, I have had the opportunity to explore various aspects of the fitness industry. 2019 I completed my Diploma in Fitness Training, and in 2018, I took a power yoga course. Furthermore, I am certified in Thai massage and cupping therapy and Spinal and Prehab Joining Manipulation techniques of chiropractic therapy. My fitness journey began when I became involved in a tug-of-war in 2011. Over time, I became a national referee in the sport, which inspired me to pursue a fitness career. In 2016, I started my fitness training and attended various events, and so far, I have trained around 200-250 individuals. One of the highlights of my career as a fitness trainer was the opportunity to conduct a workshop at my institute. During this workshop, I taught practical sessions on nutritional guidance and the importance of a balanced diet in achieving fitness goals.
I teach Gym training and power yoga, weight loss, Zumba, aerobics, and chiropractics at a training centre. However, my teaching methods are currently limited to offline sessions. As a fitness trainer, every individual is unique, and their fitness journey should reflect their individuality. Therefore, I tailor my training programs to suit my client's needs and requirements. I have learned that a holistic approach is essential in achieving fitness goals. It is not just about physical training but also mental and emotional well-being.
My sports background has also been a significant asset in my career as a fitness trainer. As a former tug-of-war athlete and current national referee, I understand the importance of discipline, hard work, and perseverance in achieving one's goals. These values are at the core of my training programs, and I strive to instil them in my clients.