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Zirakpur, Mohali, India - 140603.
3 yrs of Exp
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Hindi Mother Tongue (Native)
English Basic
Punjabi Basic
Finesse Institute of Hospitality & Wellness Management Pursuing
Diploma in NUTRITION and DIETETICS
PTU 2022
Bachelor of Technology (B.Tech.)
Zirakpur, Mohali, India - 140603
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management
Teaching Experience in detail in Personal Trainer
have over 3 years of teaching and coaching experience as a Personal Trainer, working with 100+ clients in both offline and online training formats. My teaching approach focuses on helping clients understand why and how exercises, nutrition, and lifestyle habits work, so they can achieve long-term results safely. I have trained beginners, intermediate-level trainees, and working professionals, many of whom had no prior gym experience, low confidence, or previous injuries. I start every client journey with a basic assessment that includes posture, mobility, fitness level, lifestyle, and goals. Based on this, I design personalized workout programs that are easy to follow and progressive. During sessions, I focus on proper exercise technique, breathing, mind–muscle connection, and injury prevention. I ensure that clients learn correct form rather than just copying movements. For online clients, I provide clear demonstrations, form corrections, regular check-ins, and progress tracking. Along with training, I educate clients on basic nutrition, fat loss principles, recovery, and consistency, avoiding extreme or unsafe practices. My goal as a trainer is not just to train clients, but to teach them how to train correctly, build discipline, and maintain results for life.
Upcoming Live Classes
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 3 years.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management
Teaching Experience in detail in Personal Trainer
have over 3 years of teaching and coaching experience as a Personal Trainer, working with 100+ clients in both offline and online training formats. My teaching approach focuses on helping clients understand why and how exercises, nutrition, and lifestyle habits work, so they can achieve long-term results safely. I have trained beginners, intermediate-level trainees, and working professionals, many of whom had no prior gym experience, low confidence, or previous injuries. I start every client journey with a basic assessment that includes posture, mobility, fitness level, lifestyle, and goals. Based on this, I design personalized workout programs that are easy to follow and progressive. During sessions, I focus on proper exercise technique, breathing, mind–muscle connection, and injury prevention. I ensure that clients learn correct form rather than just copying movements. For online clients, I provide clear demonstrations, form corrections, regular check-ins, and progress tracking. Along with training, I educate clients on basic nutrition, fat loss principles, recovery, and consistency, avoiding extreme or unsafe practices. My goal as a trainer is not just to train clients, but to teach them how to train correctly, build discipline, and maintain results for life.
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