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3 yrs of
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Mira Road East, Mira-Bhayandar
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Tamil Mother Tongue (Native)
English Basic
Anna University 2018
Bachelor of Engineering (B.E.)
Cult 2023
Cult
Mira Road East, Mira-Bhayandar, India - 401107
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
Ace
Awards and Recognitions
Upcoming star award from gold's
Certification
Gold's Gym University, ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
Any gyms and gated community from mira road to borivali
Teaching Experience in detail in Personal Trainer
Certified Personal Trainer specializing in science-based strength training, body recomposition, and sustainable lifestyle transformations. With over 3 years of professional coaching experience across premier fitness centers (including Cult.fit and Gold's Gym) and independent clients, I help individuals build lean muscle, shed stubborn fat, and master functional movement without restrictive fads. What I Offer: Tailored Strength & Hypertrophy: Structured programming utilizing progressive overload to build functional strength and aesthetic muscle definition. Sustainable Fat Loss & Recomposition: Science-backed protocols focused on maintaining metabolic health, dropping body fat, and retaining muscle mass. Movement Screenings & Mobility: Safe lifting biomechanics, postural alignment, injury prevention, and structured RAMP warm-up protocols. Personalized Nutrition Guidance: Macro-based, practical dietary plans tailored to your food preferences, work schedule, and daily calorie needs. Flexible Training Modes: Available for customized 1-on-1 virtual coaching and local in-person sessions.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
Ace
Awards and Recognitions
Upcoming star award from gold's
Certification
Gold's Gym University, ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
Any gyms and gated community from mira road to borivali
Teaching Experience in detail in Personal Trainer
Certified Personal Trainer specializing in science-based strength training, body recomposition, and sustainable lifestyle transformations. With over 3 years of professional coaching experience across premier fitness centers (including Cult.fit and Gold's Gym) and independent clients, I help individuals build lean muscle, shed stubborn fat, and master functional movement without restrictive fads. What I Offer: Tailored Strength & Hypertrophy: Structured programming utilizing progressive overload to build functional strength and aesthetic muscle definition. Sustainable Fat Loss & Recomposition: Science-backed protocols focused on maintaining metabolic health, dropping body fat, and retaining muscle mass. Movement Screenings & Mobility: Safe lifting biomechanics, postural alignment, injury prevention, and structured RAMP warm-up protocols. Personalized Nutrition Guidance: Macro-based, practical dietary plans tailored to your food preferences, work schedule, and daily calorie needs. Flexible Training Modes: Available for customized 1-on-1 virtual coaching and local in-person sessions.
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