Devesh Mishra

Years of Experience in Personal Trainer

10

Teaching Experience in detail in Personal Trainer

Teaching Experience as a Personal Trainer: Over the past 10 years, I have gained hands-on experience in designing and delivering personalized fitness training programs for a diverse range of clients, including beginners, intermediate athletes, and special populations (e.g., elderly, post-injury, or clients with lifestyle diseases like obesity or hypertension). 1. One-on-One Client Training: Conducted in-depth fitness assessments including body composition analysis, flexibility tests, and strength/endurance evaluations. Developed goal-specific workout plans, tracking client progress weekly and making necessary modifications. Educated clients on proper form, breathing techniques, and injury prevention. Maintained high client retention through motivating coaching styles and consistent results. 3. Nutritional & Lifestyle Guidance: Provided basic dietary advice tailored to clients’ fitness goals (weight loss, muscle gain, etc.). Helped clients build sustainable habits such as consistent workout schedules, hydration, and recovery techniques. 4. Mentoring & Fitness Education: Trained junior trainers and interns in program design, client handling, and safety protocols. Conducted educational workshops and demo sessions on topics like mobility, posture correction, and stretching routines. 5. Online Coaching Experience Delivered remote coaching via video calls and fitness apps, creating customized home-based plans. Shared instructional videos and provided virtual form correction and weekly progress check-ins.