It's a holistic meditation course which helps you attain your calmer self. You will feel relaxed and achieve more concentration and focus. Free yourself from stress. Learn the original art to meditate. This course is decided into three stages -

Stage one - Controlling your mind and freeing it from all forms of toxins.

Stage two - Controlling your body to achieve inner calmness and understanding of your objective for life 

Stage three - Controlling your soul and giving it more space to work for the betterment of self and others.

All these three stages are essentially important to work and sustain in this environment of challenges and stress. You will get a certificate to teach meditation in case you would want to, at the end of the third stage. Each stage costs 600 and is a complete stage in itself.

This form of meditation will also help you bring healing to others, and self at home or  We also hold classes on a monthly basis which you can make the best use if you want to start this business sooner than later. You can also take year-round courses with a payment of 7000 rupees. 

Holistic meditation is specifically designed to help you battle diseases both physical and mental and yield higher productivity and prowess in your field. This course is suitable for students, teachers, professionals, retired people, housewives and so on.