Arti K.

Hi! I am Arti.
I am a skilled
● Trauma informed Counselling Psychologist
● Emotionally Focused Couples Therapist
● Somatic Dance and Movement Therapist

SKILL
Proficient Psychologist and Couples Therapist specializing in guiding individuals and couples through the integration and reconciliation of their shadow selves, trauma, and shame. Utilizing a holistic, somatic, cognitive, emotional, and neurologically-informed approach grounded in practical social dynamics, I create a safe space to confront difficult truths, fostering profound peace and authentic connection within oneself and relationships.

As a Master of Arts in Counselling Psychologist of 6 years specialized in building resilience to heal stress & trauma in personal & professional relationships, anxiety, depression, guilt, shame, grief, binge-eating, workplace issues and burnout, I strive to reset sensitive nervous systems through compassionate inquiry.

I draw on neuroscience, interpersonal psychology, attachment research, trauma therapy, ACE model and the most recent advances in the science of mind-body connection; stress response, nervous system regulation, brain training techniques, gut microbiome, nutrition, and breathing as well as my personal 23 years practicing meditation as a certified Pranic Healer (Arhatic level) and Kriya Yogi.

I have a successful experience of working online with Indian expat men and women of all ages facing adjustment issues, loneliness, identity or career crisis, workplace issues, dating, marriage and breakup blues, lack of motivation, low self-esteem, panic, insomnia, abandonment and estrangement with special focus on survivors of childhood or adult sexual, physical or emotional abuse.

CREDENRIALS & TRAININGS
MA in Counselling Psychology IGNOU, Bangalore
Certified Dance & Movement Therapy Practitioner TISS, Mumbai & Kolkata Sanved
Emotionally Focused Therapy for Individuals, Couples and Family with Dr, Susan Johnson ICEEFT, Canada
Trained in CBT-e CREDO, University of Oxford, UK
Mental Health Recovery and Community Inclusion WHO
Narcissistic Abuse In-Depth Workshop with Ramani Durvasula PESI UK
QPR Suicide Gatekeeper, QPR Institute, Spokane, Washington, USA
Psychological Resiliency: Building Personal Resilience and Self-Reliance
Psychological First Aid, National Child Traumatic Stress Network (NCTSN)
CPT for PTSD Enhanced practice NATIONAL CENTER FOR PTSD, USA
B. Com. H KiroriMal College, Delhi University, Delhi
Arhatic Yoga, Grand Master Choa Kok Sui, World Pranic Healing India, Bangalore
Advanced Pranic Healing and Pranic Psychotherapy, Yoga Vidya Pranic Healing Foundation of West Bengal
Disciple Kriya Yoga, Yogoda Satsang Society of India, Ranchi, Jharkhand