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IdentityOne to One Fitness classes : By Fitness Mentor Abhishek
Weight management
Rehab training (post injury training, bp, dibeties, cholestorol coltrol, post -pre pregnency training, frozen shoulder, lower back pain etc)
Postures correction training
Muscles building and strength training
Nutrition guidence
Spplyment guidence
Core training, body toning, low intensity, high intensity cardio training
Strechting, yoga poses training
Healthy life style and mindset guidence
I currenty give training in fitnet gym chain, used to give class in yellow house pre school and bnb fitness gym
