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Yoga Foundation Course for General Public (6 Months)

1 Reviews

Thrikkakara, Kochi

Course ID: 368148

Thrikkakara, Kochi

Students Interested 0 (Seats Left 0)

₹ 24,000

Counselling, Clinical Hypnotherapist, Yoga Therapist, Trainer, Instructor, Stress Management

1 Reviews

About the Course

Yoga foundation Program which consists of scriptural based traditional yoga practices as well as research based practices.


Contents:


Sookshma Vyayama, Sakti Viksasaka, Shitalikarana Vyayama, Asana, Breathing Exercises, Pranayama, Meditation, Relaxation techniques (IRT, QRT & DRT) , Soorya Namskara with beeja mantras, Bandhas, Mudras, Kriyas (jala neti, sutra neti, vamana dhauti, lakhusanka prakshalana, kapalabhati, tradaka, Agnisara kriya), Nadanusandhana, Cyclic Meditation (CM), Pranic Energization Technique (PET), Mind Sound Resonance Technique (MSRT) and yoga philosophy.

Date and Time

Not decided yet.

About the Trainer

Midhun Vinayan picture

5 Avg Rating

1 Reviews

1 Students

2 Courses

Midhun Vinayan

He is a post graduate in Yoga Therapy from the SVYASA University Bangalore and a Diploma in Clinical Hypnotherapy from California Institute of hypnosis USA, along with a Certification in Neuro-Linguistic Programming from Atmamitra Centre for Guidance and Counseling of Students.

12 Years of Experience

He is a post graduate in Yoga Therapy from the SVYASA University Bangalore and a Diploma in Clinical Hypnotherapy from California Institute of hypnosis USA, along with a Certification in Neuro-Linguistic Programming from Atmamitra Centre for Guidance and Counseling of Students

Student Feedback

5.0

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Reviews

D

Dhanya Vishnu

His classes felt comfortable at all times and felt like i was in the presence of a true teacher. His sessions really helped me to develop my focus and creativity. Would highly recommend him.

Discussions

Midhun Vinayan picture

Midhun Vinayan

Counselling, Clinical Hypnotherapist, Yoga Therapist, Trainer, Instructor, Stress Management

1 Reviews

Students Interested 0 (Seats Left 0)

₹ 24,000

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Midhun Vinayan picture

Midhun Vinayan

Counselling, Clinical Hypnotherapist, Yoga Therapist, Trainer, Instructor, Stress Management

1 Reviews

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