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Overview

I am a fitness coach with enthusiasm for outlining activity and nourishment programs that amplify exercise efficiency, improve fitness, increase stamina, and build up a general feeling of well-being.
Have more than 5 years experience.
Certification :
ACE (American Council Of exercises)
ACSM (American collage of Sports
Medicine)
These are some of my training programs:
Stretching
Mobility
corrective exercises
general fitness
cross fit training
Body building
Injury Rehabilitation exercise
aerobics
yoga
self defense class
pilates
cardio kick boxing
weight loss
Weight gain
firming and toning
strength training
Functional training
kids training
Out door training
Old age fitness programs
HIIT
TRX
Group Fitness programs
Flexibility training
circuit training
Kettlebell training
massage. etc.

Languages Spoken

Malayalam Mother Tongue (Native)

English Proficient

Address

Edappally Thoppil, Kochi, India - 682021

Verified Info

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer

Certification

ACE Certification (Amercian council of exercise)

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

5

Certificates

Others

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

5

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Aerobics, Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 6 years.

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer

Certification

ACE Certification (Amercian council of exercise)

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

5

Certificates

Others

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

5

No Reviews yet!

Kailas Nair describes himself as Change the way you live and be fit so others are fit. He conducts classes in Aerobics, Gym and Personal Trainer. Kailas is located in Edappally Thoppil, Kochi. Kailas takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 6 years of teaching experience . HeĀ is well versed in Malayalam and English.

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