Jalandhar City, Jalandhar, India - 144001.
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Punjabi Mother Tongue (Native)
Hindi Mother Tongue (Native)
English Proficient
MAHARAJA AGRASEN HIMALAYAN GARHWAL UNIVERSITY 2022
Bachelors in vocation(B.voc)
Jalandhar City, Jalandhar, India - 144001
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Guru Nanak National College
Guru Teg Bahadur Nagar, Nakodar
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Cooking Classes
2
Cuisine taught
Biryani Cooking Classes, Healthy Cooking Classes, Jain Food Cooking Classes, Salad Making Classes, North Indian Cooking Classes, Indian Food Cooking Classes, Home Food Cooking Classes, Italian Cooking Classes, Tandoori Cooking Classes, Snacks Cooking Classes, Punjabi Food Cooking Classes
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Dietary Preference catered to
Non- Vegetarian Cooking Classes, Vegeterian Cooking Classes
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
15
Teaching Experience in detail in Meditation classes
My name is Kunal Verma, and I guide individuals on their meditation journey with a calm, disciplined, and deeply traditional approach. Over the years, I have studied authentic techniques that help the mind settle and the body release unnecessary tension. Meditation has shaped my own life in profound ways, and now I am committed to helping others experience the same sense of clarity, balance, and inner peace. My teaching style is simple, supportive, and welcoming for beginners as well as those who have some prior experience. Meditation is more than just sitting quietly; it is a meaningful inner journey that teaches us how to reconnect with our true selves. In today’s busy world, many people struggle with stress, anxiety, emotional pressure, or restlessness, often without realizing how deeply these issues affect their daily life. Through structured meditation practice, we can learn to release mental heaviness, become more emotionally stable, and live with greater awareness. The sessions I offer are designed with care and intention. We begin with breath awareness and grounding techniques to calm the mind. As you progress, I guide you toward deeper states of focus, stillness, and inner silence. Each session is tailored to help you remove mental noise, improve concentration, and connect with your inner energy. The techniques I teach are rooted in traditional methods yet explained in a simple, practical way that fits modern lifestyles. Anyone can join—students, working professionals, homemakers, or anyone feeling mentally tired or emotionally drained. Even if you have never meditated before, you will receive step-by-step guidance and personal support. My goal is not just to teach meditation but to help you experience peace in your everyday life. With consistent practice, meditation builds patience, emotional control, clarity of thought, and a deeper sense of confidence. Many people carry silent struggles—overthinking, emotional stress, lack of motivation, mood imbalance, and constant mental pressure. Meditation works at the root of these problems by creating space in the mind and restoring balance in the body. When your inner world becomes peaceful, your outer world begins to change naturally. If you are truly ready to work on yourself and explore a calmer, more centered version of your life, I would be honored to guide you. My sessions are focused, peaceful, and created to help you grow at your own pace. Together, we can build a strong foundation of mindfulness and emotional strength.
Upcoming Live Classes
5 out of 5 1 review
Nidhiv
Cooking Preferred cuisine:North Indian Cooking Classes Dietary Preference:Vegeterian Cooking Classes Age group:22- 50 years old
"He is one of the best chef and I'm in love with his cooking skills. Thank you, chef. It was a wonderful session. "
1. Which classes do you teach?
I teach Cooking and Meditation Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 2 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Cooking Classes
2
Cuisine taught
Biryani Cooking Classes, Healthy Cooking Classes, Jain Food Cooking Classes, Salad Making Classes, North Indian Cooking Classes, Indian Food Cooking Classes, Home Food Cooking Classes, Italian Cooking Classes, Tandoori Cooking Classes, Snacks Cooking Classes, Punjabi Food Cooking Classes
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Dietary Preference catered to
Non- Vegetarian Cooking Classes, Vegeterian Cooking Classes
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
15
Teaching Experience in detail in Meditation classes
My name is Kunal Verma, and I guide individuals on their meditation journey with a calm, disciplined, and deeply traditional approach. Over the years, I have studied authentic techniques that help the mind settle and the body release unnecessary tension. Meditation has shaped my own life in profound ways, and now I am committed to helping others experience the same sense of clarity, balance, and inner peace. My teaching style is simple, supportive, and welcoming for beginners as well as those who have some prior experience. Meditation is more than just sitting quietly; it is a meaningful inner journey that teaches us how to reconnect with our true selves. In today’s busy world, many people struggle with stress, anxiety, emotional pressure, or restlessness, often without realizing how deeply these issues affect their daily life. Through structured meditation practice, we can learn to release mental heaviness, become more emotionally stable, and live with greater awareness. The sessions I offer are designed with care and intention. We begin with breath awareness and grounding techniques to calm the mind. As you progress, I guide you toward deeper states of focus, stillness, and inner silence. Each session is tailored to help you remove mental noise, improve concentration, and connect with your inner energy. The techniques I teach are rooted in traditional methods yet explained in a simple, practical way that fits modern lifestyles. Anyone can join—students, working professionals, homemakers, or anyone feeling mentally tired or emotionally drained. Even if you have never meditated before, you will receive step-by-step guidance and personal support. My goal is not just to teach meditation but to help you experience peace in your everyday life. With consistent practice, meditation builds patience, emotional control, clarity of thought, and a deeper sense of confidence. Many people carry silent struggles—overthinking, emotional stress, lack of motivation, mood imbalance, and constant mental pressure. Meditation works at the root of these problems by creating space in the mind and restoring balance in the body. When your inner world becomes peaceful, your outer world begins to change naturally. If you are truly ready to work on yourself and explore a calmer, more centered version of your life, I would be honored to guide you. My sessions are focused, peaceful, and created to help you grow at your own pace. Together, we can build a strong foundation of mindfulness and emotional strength.
5 out of 5 1 review
Nidhiv
Cooking Preferred cuisine:North Indian Cooking Classes Dietary Preference:Vegeterian Cooking Classes Age group:22- 50 years old
"He is one of the best chef and I'm in love with his cooking skills. Thank you, chef. It was a wonderful session. "
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Sector 74 Supertech Capetown, Noida 
