Vidhyadhar Nagar, Jaipur Details verified of Flab to Fit Fitness✕
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Vidydhar Nagar
Vidhyadhar Nagar, Jaipur, India - 302032
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At the Institute
Additional facilities provided
Other facilities offered, Nutritional support, Personal Training
Answered on 08/06/2019
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Hello Kajal!
Hope you are in the pink of your health.
As you want to gain, start following a diet in surplus. Don't go in extreme surplus, create an intake plan in excess according to your body's needs. Eat clean food. Gaining doesn't mean munching on everything you find.
With a structured surplus, diet follows a properly structured workout. The workout must consist of resistance training.
This combination will help you get your lady curves as well as look healthy and gain some lean mass as well. You won't look masculine.
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Class Location
At the Institute
Additional facilities provided
Other facilities offered, Nutritional support, Personal Training
Answered on 08/06/2019
Ask a Question
Post a Lesson
Hello Kajal!
Hope you are in the pink of your health.
As you want to gain, start following a diet in surplus. Don't go in extreme surplus, create an intake plan in excess according to your body's needs. Eat clean food. Gaining doesn't mean munching on everything you find.
With a structured surplus, diet follows a properly structured workout. The workout must consist of resistance training.
This combination will help you get your lady curves as well as look healthy and gain some lean mass as well. You won't look masculine.
Like 0 Answers 14 Comments Ask a Question
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