Sony T.

Sony Tyagi | Calisthenics Trainer

Hi, I’m Sony. I specialize in Bodyweight Hypertrophy and Calisthenics. I help people master their own body weight to build muscle, lose fat, and achieve a physique that is as strong as it looks.

After 5 years of resistance training I switched to Calisthenics in March 2025.

What You Will Master:
Fundamentals: Push-ups, Pull-ups, Dips, Core Strength, Rows, and Squats.

Static Skills: L-Sits, Elbow Levers, Crow Pose variations, and more.

Mobility: Functional flexibility that helps in your daily life and prevents injury.

Let’s Get Started:
Contact me today for a consultation. I will discuss your goals, assess your current level, and create the right workout program for your training.
Investment: ₹500 per session.