Shahzaman Junaidi

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

3

Teaching Experience in detail in Personal Trainer

Teaching Experience – Personal Trainer I have 1.5 years of hands-on experience as a Personal Trainer, specializing in helping clients achieve their fitness goals through customized training programs, proper exercise technique, and continuous motivation. My experience includes conducting fitness assessments, understanding individual body types, mobility levels, and client goals such as fat loss, muscle gain, strength building, endurance, and overall fitness improvement. I design personalized workout plans based on each client’s needs, combining strength training, functional training, HIIT, mobility work, and conditioning. I focus strongly on posture correction, exercise form, injury prevention, and progressive overload to ensure safe and effective results. My teaching approach is client-centered, where I educate members on workout techniques, breathing patterns, recovery methods, and sustainable lifestyle habits. I also guide them with basic nutrition awareness, accountability, and progress tracking through regular performance checks and goal reviews. I am experienced in training beginners, intermediate, and advanced clients, while maintaining high energy, motivation, and discipline throughout every session to help clients stay consistent and confident.