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Online Classes Telugu Mother Tongue (Native)
English Basic
Hindi Basic
Dr.Br.ambedkar university 2022
Bachelor of Arts (B.A.)
Malkajgiri, Hyderabad, India - 500047
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Personal Trainer for Weight Management
Associations / Boards
Australian life saving academy
Awards and Recognitions
Iam national level powerlifter silver 🥈 and brownez 🏅 medals
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
Golds gym
Teaching Experience in detail in Personal Trainer
My training style focuses on low‑impact but effective workouts that clients can sustain for a long time. For thyroid and PCOD clients, I design a mix of strength training, moderate cardio and gentle yoga flows to boost metabolism, manage weight and reduce fatigue without over‑stressing the body. I pay close attention to posture, breathing and recovery so that each session supports the endocrine system and nervous system instead of exhausting it. Simple yoga asanas and mindful stretching are integrated into most sessions to calm the mind, improve sleep and reduce anxiety, which play a big role in hormonal health.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Gym
5
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Personal Trainer for Weight Management
Associations / Boards
Australian life saving academy
Awards and Recognitions
Iam national level powerlifter silver 🥈 and brownez 🏅 medals
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
Golds gym
Teaching Experience in detail in Personal Trainer
My training style focuses on low‑impact but effective workouts that clients can sustain for a long time. For thyroid and PCOD clients, I design a mix of strength training, moderate cardio and gentle yoga flows to boost metabolism, manage weight and reduce fatigue without over‑stressing the body. I pay close attention to posture, breathing and recovery so that each session supports the endocrine system and nervous system instead of exhausting it. Simple yoga asanas and mindful stretching are integrated into most sessions to calm the mind, improve sleep and reduce anxiety, which play a big role in hormonal health.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Gym
5
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