Class Location

Online class via Zoom

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Years of Experience in Personal Trainer

7

Teaching Experience in detail in Personal Trainer

HiI have several years of hands-on teaching experience as a Personal Trainer, working with clients of different ages, fitness levels, and goals. My role involves educating clients on proper exercise technique, body mechanics, and safe training practices while keeping sessions engaging and results-focused. I design individualized training programs based on each client’s goals, physical condition, and lifestyle, and I clearly explain the purpose of each exercise so clients understand how it contributes to their progress. During sessions, I provide real-time instruction, demonstrations, and corrective feedback to ensure proper form and reduce the risk of injury. In addition to physical training, I teach clients about basic nutrition principles, recovery strategies, and habit-building techniques to support long-term health and fitness. I regularly assess progress, adjust programs as needed, and use simple, motivating language to help clients stay consistent and confident. I also have experience teaching small group sessions, where I balance individual attention with group instruction, manage different ability levels, and maintain a positive, motivating environment. Overall, my teaching approach is client-centered, educational, and focused on helping individuals become more knowledgeable, independent, and successful in their fitness journey.