Harsha Polisetti - International certified personal trainer with 8+ years experience

I am a certified Fitness & Transformation Coach with 8+ years of training experience and 6+ years of professional coaching experience. I specialize in fat loss, muscle building, body recomposition, strength training, natural bodybuilding, physique development, lifestyle transformation and competition preparation.

I coach clients ranging from beginners to advanced athletes, including athletes preparing for ICN and other natural bodybuilding/physique competitions, fitness photoshoots and stage presentations. My coaching covers customized training, nutrition and macro planning, progressive overload, conditioning, cardio, mobility, recovery, posing, peak-week strategy and regular progress tracking.

I also help clients build a healthier lifestyle through practical guidance on daily activity, sleep, stress management, recovery, nutrition habits, consistency and sustainable routines that fit their work and personal schedules.

I am certified by NASM and ACE, with extensive practical experience in exercise technique, biomechanics, nutrition planning and physique transformation. Every program is customized according to the client’s goals, body composition, experience, lifestyle and timeline.

My goal is to help clients build a strong, aesthetic and healthy physique while developing the habits, discipline and lifestyle needed to maintain their results long term.