Charan Teja

Years of Experience in Personal Trainer

4

Teaching Experience in detail in Personal Trainer

My Training Philosophy 💪 As a Cult Fit certified personal trainer with over 4 years of real coaching experience, my goal isn’t just to help you look fit but to help you live better in every way possible. I always start with the basics — understanding your current fitness level, lifestyle, strengths, and limitations. From there, I build a program that’s completely tailored to your body and your goals. Whether you’re just starting out, want to perfect your pull-ups, squats, or deadlifts, or you simply wish to move pain-free, I’ll train you step by step with a focus on correct movement, form, and safety. Over the years, I’ve personally trained more than 50 clients, ranging from 7 years old to 60 years old, helping each one achieve real and lasting results. I’ve worked with clients dealing with injuries like knee pain, shoulder ligament damage, and post-surgery recovery. I’ve also supported those managing medical conditions such as hypertension, diabetes, thyroid, and high cholesterol. I pay special attention to improving bloodwork markers like HbA1c, serum creatinine, and cholesterol levels, helping you achieve true internal health — not just visible transformation. I’ve also had the privilege of training special populations, including clients with polio, birth defects, or other physical limitations. No matter your background or challenge, I design programs that focus on healing, strengthening, and rebuilding confidence. Every session is about guiding you patiently, motivating you genuinely, and making sure you feel supported throughout the process. My mission is to bring out the best version of you, both physically and mentally. When you train with me, you’ll receive: ✅ 100% customized workouts (online, home, or gym) ✅ Form correction and injury prevention ✅ Diet and supplement guidance ✅ Bloodwork and health improvement focus ✅ Full-time support and progress tracking If you give your 100%, I promise to give you mine — and together, we’ll make your transformation not just visible but truly life-changing.