Ananda Aroghyam (Joy of Life) Workshop: Life in Today’s world has become mechanical and stressful on a daily basis. Many, if not all, are suffering from mental, emotional and physical imbalances. “Joy of Life” Workshop is designed to help the general public to re-gain balance in mental, emotional, physical, social and spiritual wellness. Course Contents: • Goal Setting and gaining all round success in life • Quit bad habits • Develop excellent inter-personal relationships with all entities • Maintaining a healthy lifestyle and simple, effective health remedies • 7 Chakra’s energy balance • Pranayama • Reiki • Alpha mind meditation • Cleansing the Pancha Koosha’s • Balanced Diet and good eating habits

Topics Covered

Course Contents: • Goal Setting and gaining all round success in life • Quit bad habits • Develop excellent inter-personal relationships with all entities • Maintaining a healthy lifestyle and simple, effective health remedies • 7 Chakra’s energy balance • Pranayama • Reiki • Alpha mind meditation • Cleansing the Pancha Koosha’s • Balanced Diet and good eating habits

Who should attend

Anyone above the age of 10 years who is looking for a balanced life which requires that we balance the material with the spiritual into our daily life.

Pre-requisites

Basic understanding of Vedic thought and general ways of life.

What you need to bring

An open mind!!!!

Key Takeaways

Wellness Positivity Success Excellent relationships Yoga Meditation