Abhilasha G.

Years of Experience in Personal Trainer

7

Teaching Experience in detail in Personal Trainer

Key Role of Baby Swimming (Infant Swimming) Early water exposure through baby swimming plays a small but vital role in a child's development. Key Role: Water Familiarity and Comfort Goal: To gently introduce babies (typically 7 months to 7 years older) to water in a safe, playful, and supportive environment. Outcome: Builds comfort and trust in the water, reducing fear later in life and laying a foundation for future swimming skills. Supporting Benefits: Motor Skill Development: Encourages coordination, balance, and muscle strength through water movement. Bonding: Strengthens parent-child connection through shared activities and touch. Water Safety Awareness: While not teaching full swimming, it introduces basic cues (e.g., holding breath, turning) that contribute to future water safety. Cognitive Stimulation: Enhances sensory experiences through splashing, floating, and play. Although baby swimming doesn’t teach stroke technique, it plays a crucial role in emotional, physical, and social development while building a lifelong comfort with water. Key Role women swimming: Basic swimming skills with fitness program

Years of Experience in Swimming classes

7

Teaching Experience in detail in Swimming classes

To train on water awareness and precautions for water safety, floating, submersion, and basic strokes (freestyle and backstroke).I am experienced working with individuals with water anxiety, using gentle techniques and positive reinforcement to build confidence.I use structured lesson plans with clear progressions tailored to each swimmer’s comfort level and learning pace.