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And All That Dance

T7/17, DLF Phase-3, DLF City Phase 3, Gurgaon, India- 122002.

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Overview

And All That Dance was started in the year 2013.

Address

T7/17, DLF Phase-3,

Gurgaon

DLF City Phase 3, Gurgaon, India- 122002.

Zumba Dance classes Overview

Zumba Dance classes

Age group we cater to

Above 25 yrs, 10 yrs to 25 yrs, Below 10 yrs

Various classes we teach

Zumba

Class Location

At the Institute

View all Classes

Reviews

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Answers by And All That Dance (3)

"What type of cloths do I wear to Zumba?" in   Health and Fitness/Zumba Dance

Any clothes that you would wear to run or do yoga

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"Do I have to be in good shape to start Zumba?" in   Health and Fitness/Zumba Dance

No, Any shape size or weight can do zumba, as long as there is no major ailment

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"May I do Zumba if i have backpain?" in   Health and Fitness/Zumba Dance

If the back pain is severe and the Doctor has suggested you against Zumba, then no you should not do Zumba. However, if it is just a postural problem and has been treated before, or it is a mild back pain, which will not increase intense cardio activity then Zumba should be ok for you. Always remember, that Zumba is a dance based fitness workout and uses all the body's parts. but you can take it at your pace. However, before you start, ask your doctor as no fitness or dance instructor can gurantee you a 100% ok with any kind of medical problems. Hope this helps

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And All That Dance address

x
Zumba Dance classes

Age group we cater to

Above 25 yrs, 10 yrs to 25 yrs, Below 10 yrs

Various classes we teach

Zumba

Class Location

At the Institute

Dance Classes

Age groups catered to

Above 25 yrs, 10 yrs to 25 yrs, Below 10 yrs

Dance form taught

Bollywood Dance Classes

Class Location

At the Institute

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No Reviews yet! Be the first one to Review

"What type of cloths do I wear to Zumba?" in   Health and Fitness/Zumba Dance

Any clothes that you would wear to run or do yoga

0
|
0

"Do I have to be in good shape to start Zumba?" in   Health and Fitness/Zumba Dance

No, Any shape size or weight can do zumba, as long as there is no major ailment

0
|
0

"May I do Zumba if i have backpain?" in   Health and Fitness/Zumba Dance

If the back pain is severe and the Doctor has suggested you against Zumba, then no you should not do Zumba. However, if it is just a postural problem and has been treated before, or it is a mild back pain, which will not increase intense cardio activity then Zumba should be ok for you. Always remember, that Zumba is a dance based fitness workout and uses all the body's parts. but you can take it at your pace. However, before you start, ask your doctor as no fitness or dance instructor can gurantee you a 100% ok with any kind of medical problems. Hope this helps

0
|
0

And All That Dance conducts classes in Dance and Zumba Dance. It is located in DLF City Phase 3, Gurgaon. It takes Regular Classes- at the Institute.

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