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Beginner Level Yoga/Fitness Course

LIVE
2 reviews
Ongoing

Course offered by Anil Kumar Sahu

2 reviews

The Course duration 20 days in a month and daily one hours and the practice included - 

1. Warmup

2. Suksham Vyayam

3. Standing Poses

4. Sitting Poses

5.Laying Poses

6.Pranayam

7.Dhayan

* Also dedicated class for different types of kriyas like jal neti rabar neti kunjal and sankshprashlan in every 15days *

About the Trainer

Anil Kumar Sahu picture

5 Avg Rating

2 Reviews

2 Students

1 Courses

Anil Kumar Sahu

B.Sc. Yogic Science

4 Years of Experience

I have 5 yrs of experience in yoga/fitness training.

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Reviews (2)

5 out of 5 2 reviews

Anil Kumar Sahu https://p.urbanpro.com/tv-prod/member/photo/5660601-small.jpeg Indirapuram
5.0052
Anil Kumar Sahu
P

Beginner Level Yoga/Fitness Course

"Doing very good yoga as well as providing health and weight in the body according to the body is very helpful and also advises to eat well. "

Anil Kumar Sahu
M

Yoga

"Amazing trainer. I learnt very difficult aasanas very quickly and smoothly. great sir, thanks for guiding and please continue guiding. "

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5 out of 5 2 reviews

Anil Kumar Sahu https://p.urbanpro.com/tv-prod/member/photo/5660601-small.jpeg Indirapuram
5.0052
Anil Kumar Sahu
P

Beginner Level Yoga/Fitness Course

"Doing very good yoga as well as providing health and weight in the body according to the body is very helpful and also advises to eat well. "

Anil Kumar Sahu
M

Yoga

"Amazing trainer. I learnt very difficult aasanas very quickly and smoothly. great sir, thanks for guiding and please continue guiding. "

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Beginner Level Yoga/Fitness Course by Anil Kumar Sahu

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Beginner Level Yoga/Fitness Course by Anil Kumar Sahu

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LIVE
(2 reviews)

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