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Vaishali, Ghaziabad, India - 201010.
11 yrs of Exp
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English Basic
Hindi Basic
salwan secondly school
2015
Bachelor of Arts (B.A.)
Vaishali, Ghaziabad, India - 201010
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
11
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
I provide Personal Training exclusively at Client's Home. I do NOT teach at any Gym, Fitness Center, or my own place. I cover these areas for Home Training: Noida Sector 62, Noida Sector 50, Noida Sector 76, Noida Sector 104, Vaishali Ghaziabad, and Indirapuram Ghaziabad. I specialize in Home Fitness Training for Ladies Only. All sessions conducted at student's residence for privacy and convenience. I carry my own equipment including Yoga Mats, Dumbbells, and Resistance Bands. No equipment required from client. Training Focus: Weight Loss, Zumba, Bollywood Dance Fitness for Women aged 25-50 years. No Gym membership needed. Saves travel time for working women and housewives.
Teaching Experience in detail in Personal Trainer
11+ Years Experience as Personal Fitness Trainer for Ladies Only. Started training in 2014. Trained 100+ Women Clients including Working Women, New Moms, and Housewives across Noida and Vaishali. Helped clients lose 5-15 kg in 3 months with safe home workouts. Specialization: 1. Weight Loss Programs for Women - No Crash Diet 2. Zumba Fitness at Home - Fun Cardio Sessions 3. Bollywood Dance Fitness - High Energy Workouts 4. Post-Pregnancy Weight Loss - Safe for New Mothers 5. Custom Diet Plans - Free with Personal Training My Training Style: Friendly, Motivating, and Patient. I understand women's fitness challenges like PCOD, Thyroid, and Post-Pregnancy weight. All workouts designed for safety with Zero Injury record in 11 years. I provide training ONLY at Client's Home. I carry Yoga Mat, Dumbbells, and Resistance Bands. No equipment needed from client. Client Age Group: 25 to 50 Years. Ladies Only. I do NOT train Male Clients. Results: 90% of my clients achieved their target weight. Free Demo Session available. Customized workout plan for each client based on body type and medical history. No Gym Required. Home Training saves travel time for busy women.
Upcoming Live Classes
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 11 years.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
11
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
I provide Personal Training exclusively at Client's Home. I do NOT teach at any Gym, Fitness Center, or my own place. I cover these areas for Home Training: Noida Sector 62, Noida Sector 50, Noida Sector 76, Noida Sector 104, Vaishali Ghaziabad, and Indirapuram Ghaziabad. I specialize in Home Fitness Training for Ladies Only. All sessions conducted at student's residence for privacy and convenience. I carry my own equipment including Yoga Mats, Dumbbells, and Resistance Bands. No equipment required from client. Training Focus: Weight Loss, Zumba, Bollywood Dance Fitness for Women aged 25-50 years. No Gym membership needed. Saves travel time for working women and housewives.
Teaching Experience in detail in Personal Trainer
11+ Years Experience as Personal Fitness Trainer for Ladies Only. Started training in 2014. Trained 100+ Women Clients including Working Women, New Moms, and Housewives across Noida and Vaishali. Helped clients lose 5-15 kg in 3 months with safe home workouts. Specialization: 1. Weight Loss Programs for Women - No Crash Diet 2. Zumba Fitness at Home - Fun Cardio Sessions 3. Bollywood Dance Fitness - High Energy Workouts 4. Post-Pregnancy Weight Loss - Safe for New Mothers 5. Custom Diet Plans - Free with Personal Training My Training Style: Friendly, Motivating, and Patient. I understand women's fitness challenges like PCOD, Thyroid, and Post-Pregnancy weight. All workouts designed for safety with Zero Injury record in 11 years. I provide training ONLY at Client's Home. I carry Yoga Mat, Dumbbells, and Resistance Bands. No equipment needed from client. Client Age Group: 25 to 50 Years. Ladies Only. I do NOT train Male Clients. Results: 90% of my clients achieved their target weight. Free Demo Session available. Customized workout plan for each client based on body type and medical history. No Gym Required. Home Training saves travel time for busy women.
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