Sector 5 Sector 5B, Gandhinagar 
Identity
Hi, I’m Dr. Nisha Kanabar, a Posture & Movement Expert and Certified Personal Fitness Trainer with a strong foundation in Physiotherapy, Functional Training, and Ergonomics. I bring over 12 years of experience in helping individuals transform their health, correct posture, and build sustainable strength—without burnout or injury.
With a Bachelor's and Master’s in Physiotherapy, I’ve worked extensively in clinical rehabilitation, corporate wellness, and fitness training. My approach blends medical precision with practical fitness techniques. I specialize in:
Postural correction & pain-free mobility
Functional strength training
Injury prevention and rehab-integrated workouts
Customized fitness programs for beginners, professionals, and post-rehab clients
Workplace fitness and ergonomic advice for desk job professionals
I’ve also designed a signature corporate wellness program—“Body Balance Equation”—focused on graceful movement, spine health, and stress-free strength for working professionals.
Whether you’re aiming for better posture, increased strength, weight loss, or movement without pain—I’m here to coach, guide, and motivate you with science-backed, individualized plans.
Let’s make fitness feel empowering, not exhausting.
Certified
