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Online Self Defence Courses and Classes on UrbanPro

You can attend the Demo Classes for Free. Continuing further classes will require a payment.

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Reviews for top Self Defence classes

Average Rating

(5.0)

Self Defence classes

5.0 656

656 Reviews

D

10 Mar, 2026

Divya attended Self Defence

"Sir, puts in lot of effort in training of children and is very regular and dedicated. He is a very good and skilled teacher. Children enjoy her r training classes. "

A

01 Mar, 2026

Kshitij attended Self Defence

"Amazing teacher with amazing knowledge and prowess. It's a delight to learn from him. Not only he actively helps in getting their students get better in ring but also helps other aspects such as flexibility as well. "
S

06 Jan, 2026

Nikita attended Self Defence

"Must have lessons with a great instructor. Sahej teaches with patience, adding finesse to every move. "

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Self Defence Questions

What is the best sport for self defence?

mixed martial arts (MMA)

What do you think are the disadvantage of self-defense?

I guess there is no disadvantages of learning self defence instead it will gice benefit to mind and body

What type of defense is self-defense?

Combination of every martial arts cone under self defence. although self defence itself say to defend...

How can I protect myself physically?

Learning martial arts will keep u in the 1% of the world population And martial art will teach you How...

How do I teach my child self-defense?

Best Practices for Teaching Self-Defense to Children - Expert Advice from an UrbanPro Registered Tutor Introduction Teaching...

Self Defence Lessons

Learning Tip

Hi Namaste and warm welcome to all. Nothing is impossible if you have decided. I give you an example, I got call from student three months back, she...

List Of Basic Punches And Strikes Used In Shotokan Karate

Name Meaning Age-Zuki Rising Punch Oi-Zuki Jodan Face Punch Oi-Zuki Chudan Chest/Solar Plexus Punch Gyaku-Zuki Reverse punch Shuto-Uchi Knife...

The Ultimate 4 Minute Training For Better Endurance.

While searching in the web we come across verious articles, where people advice us to jog daily or to runs tens of kilometeres or to join swimming classes...

How To Reduce Stomach?

A normally unwanted fat tissue is formed and looks like the large stomach. It can be solved by reducing fat in the lower stomach regions. Follow the Do's...

Principles of Self Defense

Weeks 1-2: Self-Defense Principles Awareness and Avoidance: Learn to recognize potential threats and dangerous situations. Understand the importance...

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