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Online Self Defence Courses and Classes on UrbanPro

You can attend the Demo Classes for Free. Continuing further classes will require a payment.

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Reviews for top Self Defence classes

Average Rating

(5.0)

Self Defence classes

5.0 649

649 Reviews

S

06 Jan, 2026

Nikita attended Self Defence

"Must have lessons with a great instructor. Sahej teaches with patience, adding finesse to every move. "

S

28 Dec, 2025

Gourab attended Self Defence

"Proud to be trained by the pioneer who introduced Mixed Martial Arts in Murshidabad district. A coach who builds fighters and character "
T

27 Dec, 2025

Nitul attended Self Defence

"Nitul das is an best taekwondo teacher in india outstanding coach and a great mentor.In his guidance students improve not only physically but mentally and emotionally as well.His enthusiasm and energy transition well to the students and it shows visibly in their progress. His training boosts the confidence of the students brilliantly and they enjoy it wholeheartedly.Keep up the great work Sir!"

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Self Defence Questions

What is taught in self Defence?

Self defence is different from A martial Arts normal curriculum if you want to learn self defence you...

Why do people say that boxing is not a martial art?

it primarily focuses on punching with gloves, neglecting other aspects of combat like grappling, throws,...

What is the opposite of self-defense?

Exploring Self-Defense and Its Opposite Introduction As an experienced tutor registered on UrbanPro.com...

Why is it good to learn self-defense?

Learning self-defense offers numerous benefits, both in terms of physical and mental well-being. Here...

When not to use self-defense?

While self-defense is a fundamental right and an important skill, there are situations where using...

Self Defence Lessons

Principles of Self Defense

Weeks 1-2: Self-Defense Principles Awareness and Avoidance: Learn to recognize potential threats and dangerous situations. Understand the importance...

How To Reduce Stomach?

A normally unwanted fat tissue is formed and looks like the large stomach. It can be solved by reducing fat in the lower stomach regions. Follow the Do's...

List of Basic Punches and Strikes used in Shotokan Karate

Name Meaning Age-Zuki Rising Punch Oi-Zuki Jodan Face Punch Oi-Zuki Chudan Chest/Solar Plexus Punch Gyaku-Zuki Reverse punch Shuto-Uchi Knife...

Sucess in Yoga and Martial Arts

When you start any programme it takes 12 weeks for the body to adapt to it. After that the results shows. So once you start dont stop in between, persuade...

How To Reduce Stomach?

A normally unwanted fat tissue is formed and looks like the large stomach. It can be solved by reducing fat in the lower stomach regions. Follow the Do's...

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