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Online Self Defence Courses and Classes on UrbanPro

You can attend the Demo Classes for Free. Continuing further classes will require a payment.

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Reviews for top Self Defence classes
Average Rating
(5.0)
Self Defence classes
5.0 679

679 Reviews

  • Deviprasad Patwa
    Deviprasad Patwa
    review star review star review star review star review star
    05 Oct, 2026

    Om attended Self Defence

    "Such a nice and humble sir I have ever seen. He teaches very well to students, and the students are also happy."

    Yogeshwaran Gopikrishnan
    Yogeshwaran Gopikrishnan
    review star review star review star review star review star
    30 Aug, 2026

    Shihan attended Self Defence

    "I have several years of experience in fitness training, personal training, strength and conditioning, and martial arts coaching. My experience includes working with beginners, intermediate trainees, athletes, and individuals who want to improve their overall fitness, strength, body composition, mobility, endurance, and physical performance. As a Personal Trainer, I design structured and goal-oriented workout programs based on each individual's fitness level, lifestyle, and objectives. I provide guidance in strength training, functional training, cardiovascular conditioning, resistance training, bodyweight exercises, mobility, flexibility, core training, and general fitness development. I also have experience helping clients improve posture, movement quality, coordination, balance, stamina, and training technique. I focus strongly on correct exercise form, progressive training, proper warm-up and cool-down, injury prevention, and maintaining consistency. My martial arts background has further developed my coaching skills, discipline, leadership, confidence, and ability to motivate students. I incorporate suitable martial arts conditioning, agility drills, footwork, coordination exercises, and combat-sport fitness techniques when appropriate. As a Karate instructor, I have experience teaching students from beginner to advanced levels, developing physical fitness, discipline, self-confidence, coordination, and practical martial arts skills. I believe fitness and martial arts together can build not only physical strength but also mental discipline and confidence. My training philosophy is simple: understand the individual's goal, create a safe and progressive training plan, teach correct technique, monitor progress, and continuously motivate the individual to improve. I am passionate about continuous learning and professional development. I aim to provide high-quality training based on proper exercise principles while creating a positive, disciplined, and motivating training environment. My goal as a Fitness & Martial Arts Coach is to help every client and student become stronger, healthier, fitter, more confident, and capable of achieving their personal goals. "

  • Vignesh
    Vignesh
    review star review star review star review star review star
    11 Aug, 2026

    Anjana attended Self Defence

    "Mr. Vignesh is an experienced teacher. He teaches his techniques in an understanding manner. Students will learn a lot and get benefited from his sessions. "

    Ashit Thakur
    Ashit Thakur
    review star review star review star review star review star
    24 Jul, 2026

    The attended Self Defence

    "You are an outstanding teacher with exceptional coaching skills and a deep command of your subject matter. Your dedication and expertise truly make you an awesome instructor."

  • Shaik  Azaruddin
    Shaik Azaruddin
    review star review star review star review star review star
    07 Jul, 2026

    Hemakrishnareddy attended Self Defence

    "I had an amazing experience at FCI/KBFI Martial Arts Academy. The academy provides excellent training in Boxing, Karate, Kung Fu, Taekwondo, and Muay Thai under experienced and supportive instructors. Every session is well-structured, helping students improve their fitness, discipline, confidence, and self-defense skills. One of the highlights is the regular seminars conducted by the academy. These seminars offer valuable insights from experienced martial artists, advanced training techniques, motivation, and practical knowledge that help students grow both physically and mentally. The training environment is friendly, professional, and encouraging for beginners as well as advanced practitioners. If you’re looking for a place to learn authentic martial arts while building strength, discipline, and confidence, I highly recommend FCI/KBFI Martial Arts Academy. "

    Shankar N
    Shankar N
    review star review star review star review star no review stars
    06 Jul, 2026

    Abhinaya attended Self Defence

    "He is the best Martial Arts Teacher in Chennai. His classes of Karate and Kung Fu were very nice and helpful for me. "

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Self Defence Questions

Can I learn self-defence at home?

As an experienced tutor registered on UrbanPro.com specializing in Self Defence, I can provide insights...

What kinds of self-defence are legal in the UK?

Normal self defence including life saving technics are legal in uk

What are some self defense tips useful for a woman?

Overall body fitness as well as need to learn some martial arts forms like karate aw well as boxing and could train in taekwondo too.

Is self Defence OK?

Yes, self-defense is generally considered acceptable and is even considered a basic human right in...

Self Defence Lessons

List of Basic Punches and Strikes used in Shotokan Karate

Name Meaning Age-Zuki Rising Punch Oi-Zuki Jodan Face Punch Oi-Zuki Chudan Chest/Solar Plexus Punch Gyaku-Zuki Reverse punch Shuto-Uchi Knife...

Tips for success in Martial Arts/ Self Defense

Hi, There is no competitor but you and only your are your competitor.So challenge yourself.Come out of your comfort zone.Be Strong.Be disciplined.Put your 100%.

The Ultimate 4 Minute Training For Better Endurance.

While searching in the web we come across verious articles, where people advice us to jog daily or to runs tens of kilometeres or to join swimming classes...

Heian (Peace) Katas Of Shotokan

In Shotokan Karate karateka (Who practice Karate are Karateka from Novice to Advance) are introduced to basic 5 katas which are as mentioned under with...

List of Basic Punches and Strikes used in Shotokan Karate

Name Meaning Age-Zuki Rising Punch Oi-Zuki Jodan Face Punch Oi-Zuki Chudan Chest/Solar Plexus Punch Gyaku-Zuki Reverse punch Shuto-Uchi Knife...

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