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Online Self Defence Courses and Classes on UrbanPro

You can attend the Demo Classes for Free. Continuing further classes will require a payment.

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Reviews for top Self Defence classes

Average Rating

(5.0)

Self Defence classes

5.0 670

670 Reviews

Sinankasim

10 May, 2026

Mohammed attended Self Defence

"A highly professional and disciplined training session that helped improve both confidence and technique. Truly a valuable experience.Totally worth. "

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Self Defence Questions

What kinds of self-defence are legal in the UK?

Normal self defence including life saving technics are legal in uk

What are the risks of self-defense?

While self-defense is a crucial skill for personal safety, it's important to be aware of potential...

What are the 3 activities of self-defense?

As a seasoned tutor registered on UrbanPro.com, specializing in Self Defence online coaching,...

What are the weapons of personal self-defense?

Personal self-defense encompasses a range of options, and the choice of weapons depends on factors...

Can I use a knife in self-defense?

The use of a knife or any other weapon in self-defense is a complex and legally regulated matter that...

Self Defence Lessons

List of Basic Punches and Strikes used in Shotokan Karate

Name Meaning Age-Zuki Rising Punch Oi-Zuki Jodan Face Punch Oi-Zuki Chudan Chest/Solar Plexus Punch Gyaku-Zuki Reverse punch Shuto-Uchi Knife...

The Ultimate 4 Minute Training For Better Endurance.

While searching in the web we come across verious articles, where people advice us to jog daily or to runs tens of kilometeres or to join swimming classes...

Heian (Peace) Katas Of Shotokan

In Shotokan Karate karateka (Who practice Karate are Karateka from Novice to Advance) are introduced to basic 5 katas which are as mentioned under with...

The Ultimate 4 Minute Training For Better Endurance.

While searching in the web we come across verious articles, where people advice us to jog daily or to runs tens of kilometeres or to join swimming classes...

Tips for success in Martial Arts/ Self Defense

Hi, There is no competitor but you and only your are your competitor.So challenge yourself.Come out of your comfort zone.Be Strong.Be disciplined.Put your 100%.

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