Harikrishnan

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

3

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

3

Teaching Experience in detail in Weight Loss Trainers

I specialize in coaching beginners and individuals who are struggling with weight loss, especially those who are starting from zero or returning after a long break. My approach is built around simple, sustainable fat loss methods rather than extreme dieting or overtraining. I have experience guiding clients through structured home workout routines that focus on consistency, gradual progression, and injury prevention. I design personalized workout plans based on each individual’s current fitness level, lifestyle, and limitations. My coaching includes step-by-step guidance on bodyweight exercises, basic strength training, and improving daily activity levels to support fat loss. I also provide practical diet guidance focused on portion control, balanced eating, and maintaining a calorie deficit without strict or unrealistic restrictions. I actively track progress through regular check-ins, helping clients stay accountable and make necessary adjustments to their routine. My focus is not just on short-term results, but on building long-term habits so clients can maintain their weight loss sustainably. I am particularly effective in working with beginners, individuals who feel unmotivated, or those who have struggled with consistency in the past, helping them rebuild discipline and confidence through a structured and supportive approach.