IdentityHave over 5 years of experience as a fitness trainer specializing in strength and conditioning, functional training, and sports-specific performance. As a handball player, I bring firsthand knowledge of athletic training and injury prevention. My expertise includes creating tailored programs that enhance strength, endurance, and mobility for diverse client goals.
I hold certifications in NASM performance enhancement and IFPA personal training and have helped numerous clients achieve remarkable fitness transformations, whether they’re athletes aiming for peak performance or individuals striving for overall health.
Shahdara, Delhi 
Certified
