YOGA MEDITATION AND PRANAYAMA
you will learn
1. Yoga postures(Hath yog)
2. Breathing excersises(Pranayama)
3. Meditation Techniqes(Dhyana)
4. Relaxation(Shavasana)
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yoga and meditation by Vishakha Prakash
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yoga and meditation by Vishakha Prakash
Sat, 18 Sep
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yoga and meditation by Vishakha Prakash
Sat, 18 Sep
00
Days
01
Hour
01
Min
01
Sec
Tell us a little more about yourself
Course offered by Vishakha Prakash
YOGA MEDITATION AND PRANAYAMA
you will learn
1. Yoga postures(Hath yog)
2. Breathing excersises(Pranayama)
3. Meditation Techniqes(Dhyana)
4. Relaxation(Shavasana)
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PG Diploma in yoga and meditation(Anamallai University India)
20 Years of Experience
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