Ankit Sharma

With 18 years of experience in the field of yoga and athletics, I am a certified coach with a BP.Ed, MP.Ed, and a coaching certification from YMCA, along with a Prelevel 1 coaching certification. I started my journey as a freelance trainer in 2011, working with students from various backgrounds to enhance their fitness and athletic abilities. Over the years, I have had the privilege of training students from prestigious institutions like BPS School, helping them achieve their athletic potential.

My own athletic career has been a significant part of my journey, with a highlight being crowned the national champion in athletics in 2015. This achievement not only fueled my passion for sports but also deepened my commitment to training the next generation of athletes. I have a strong focus on holistic training, combining yoga and athletic techniques to build strength, flexibility, endurance, and mental resilience.

I offer both online and offline training sessions, each lasting 1 hour. My sessions are highly practical, focusing on real-time coaching and personalized guidance. Whether online or in-person, I ensure that every session is interactive and tailored to meet the unique needs of each individual, helping them improve their physical performance and overall well-being.

My teaching approach emphasizes live sessions where students can actively engage and receive immediate feedback. Through practical demonstrations and personalized drills, I help them master techniques that can boost their athletic performance or improve their overall fitness levels. I provide detailed notes and resources after each session to help students continue their practice independently and reinforce the skills they've learned.

Training for me is not just about physical fitness; it’s about empowering individuals to reach their personal best. I focus on helping my students develop discipline, resilience, and a positive mindset, whether they are aspiring athletes or simply looking to improve their fitness. My goal is to provide comprehensive coaching that blends yoga’s mindfulness with athletic training, creating a balanced approach to health and performance.

I am deeply committed to guiding my students on their fitness journeys, offering personalized coaching to help them achieve their goals, whether it's excelling in athletics or improving their everyday health and flexibility.