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Acem Meditation Course from Norway in India

Lajpat Nagar, Delhi

1,000

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About the Course


Acem Meditation is neutral to religion, belief systems and political ideology. The medical doctors and psychologists have developed the technique in Scandinavia since 1966. Ancient insights, supplemented by Western psychological skills and theory, have increased the potency of meditation.
You can learn how to use Acem Meditation for relaxation and stress release, and you lay the foundation for a fascinating process of Personality development and self understanding. It is not about running away from our own problems or manipulating mental stress, but to encounter it.

Topics Covered

The Module of The Acem Meditation Course :

What is Meditation
Different methods of Meditation

What is Acem Meditation
How it differs from other meditation

History of Acem meditation
Benefits of Acem Meditation

Concept and Technique of doing Acem Meditation
How to do Acem meditation

What happens during Meditation
How it happens

What is Conscious mind and Unconscious mind?
How the unconscious mind unfolds during the meditation process.


How Acem meditation helps in Relaxation, Good health,Better Concentration,Improved relationships,Stress release and personality development.


How Acem Meditation helps in self-exploration, self-understanding and understand the Life pattern. Helps to understand the life issues thus with understanding Changing the attitude.

How Lead a stress free life and cope with the modern life style.


Who should attend

Any one above 16 years old

Pre-requisites

Attend the Course with open mind to learn a life changing skill training

What you need to bring

N.A

Key Takeaways

• Deep relaxation and stress release
• Better health and renewed energy
• Improved concentration and efficiency
• Enhanced relationships and teamwork
• Fuller use of your potentials
• Personality development and self-exploration
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About the Trainer

I.Jayaraj

B.com, B.L


Meditating for 25 years. Following Acem Meditation for 16 years. Teaching Acem Meditation 6 years.

Also Spiritual Healer and counsellor.
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Course Id: 20496