Aastha G.

I am a Counseling Psychologist and Soft Skills Trainer with over 3 years of experience conducting online sessions for individuals from varied backgrounds. I specialize in helping people build confidence, emotional awareness, communication skills, and personal growth through a blend of psychology and practical tools.

I hold a Master’s degree in Clinical Psychology from Amity University, Noida, and am currently pursuing a Ph.D. in Psychology. I am also certified in CBT (Cognitive Behavioral Therapy) and trained in mindfulness-based techniques to enhance emotional well-being.

My key skills include active listening, empathy, self-development coaching, and behavioral training. Over the years, I’ve guided individuals in improving self-expression, managing anxiety, setting boundaries, and developing resilience in everyday life.

My sessions are interactive, reflective, and supportive, helping individuals gain clarity, confidence, and emotional balance—both personally and professionally.