Aman Kumar

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

19

Teaching Experience in detail in Personal Trainer

I have taught many students offline in gurugram and dehradun For that field, use this polished version. It stays relevant to Personal Trainer and doesn't overclaim: Writing I have experience teaching and guiding individuals through fitness, yoga, wellness and personal development practices in offline settings in Gurugram and Dehradun. My approach is practical and personalised, with a focus on understanding an individual’s current fitness level, goals and comfort level. I have worked with learners from different age groups and backgrounds and have helped them develop better physical awareness, flexibility, mobility, posture, breathing and overall fitness habits. My sessions are interactive and focus on proper technique, consistency and gradual improvement rather than pushing individuals beyond their limits. I have also completed formal yoga training and incorporate yoga-based practices, stretching, mobility exercises, breathing techniques and relaxation practices where appropriate. I believe in creating a supportive environment where individuals can build sustainable fitness routines and develop a healthier lifestyle. My experience of working directly with people has helped me understand that every individual has different needs and abilities. Therefore, I prefer to customise sessions according to the learner’s goals and current level rather than following a one-size-fits-all approach.