Thin-thin Aero Fitness Academy(TAFA)
Sathish A. photo

Thin-thin Aero Fitness Academy(TAFA)

158,TV Samy road, RS Puram west Rs Puram, Coimbatore, India- 641002.

UrbanPro students 4 Students

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Overview

I have five years experience as a professional aerobics trainer at various dance studios and fitness institutes and arts academies.

We at TAFA provide a variety of services to each of our enrolled friends to achieve the World Health Organisation (WHO)'s definition of health which goes like this....health is a state of complete physical, mental,emotional and spiritual well being and not merely the absence of disease...We help u achieve it thro...

1.Step aerobics,

2.Dance aerobics,

3.Floor aerobics,

4.Property aerobics(with basketball,chair,stool,bar etc),

5.Flexibility exercises,

6..Abs and core training,

7.Stength and endurance training,

8.Stretch band exercises,

9.Cycling,

10.Swimming,

11.Wt loss program,

12.Diet counselling for each enrolled student.

Address

158,TV Samy road, RS Puram west

Rs Puram, Coimbatore, India- 641002.

Aerobic classes Overview

Aerobic classes

Reviews (4)

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5.0 from 4 reviews

5.0/54
J

- by Jeyashree M

attended Aerobic

posted on 04 Jul, 2012

"I can just say that aerobics is the zone to the people who are looking in to fitness. The Trainer is well acknowledged with different sorts of workouts and teaches them in a sequence so that you get results. I ve lost about 10 kgs in 2.5 months and am still losing. Ma other mates have lost more than 20 Kg and 7 Kg in 5 and 2 months respectively. It also boosts the metabolism and it made me more active and stress free. So apparently TAF should be a good choice. Besides, just exercising will not provide the exact results and Fitness One trainers have informed me with the best training regime and given me a workout schedule with appropriate diet, breaks, stretches, not to overdo or underdo etc. Also, the right recommendation of supplementary food products. "

J

- by Jeyashree M

attended Aerobic

posted on 04 Jul, 2012

"I can just say that aerobics is the zone to the people who are looking in to fitness. The Trainer is well acknowledged with different sorts of workouts and teaches them in a sequence so that you get results. I ve lost about 10 kgs in 2.5 months and am still losing. Ma other mates have lost more than 20 Kg and 7 Kg in 5 and 2 months respectively. It also boosts the metabolism and it made me more active and stress free. So apparently TAF should be a good choice. Besides, just exercising will not provide the exact results and Fitness One trainers have informed me with the best training regime and given me a workout schedule with appropriate diet, breaks, stretches, not to overdo or underdo etc. Also, the right recommendation of supplementary food products. "

A

- by Arthi Alagarraj

attended Aerobic

posted on 09 Jun, 2012

"TAFA is a good choice.The trainer is a very talented and good and disciplined person.I lost 7 Kg weight in 2 months.One more class mate lost 17 kg in four months.Unbelievable bt true.I feel more happy,enthusiastic,active and self confident after going to the class.I was not even able to to bend nd touch my toes with my fingers before two months.Nw I m able to hit my head to the knees!! my tummy has become significantly flatter.I m also getting improvements in my depressive disorder and menstrual problems."

A

- by Arthi Alagarraj

attended Aerobic

posted on 09 Jun, 2012

"TAFA is a good choice.The trainer is a very talented and good and disciplined person.I lost 7 Kg weight in 2 months.One more class mate lost 17 kg in four months.Unbelievable bt true.I feel more happy,enthusiastic,active and self confident after going to the class.I was not even able to to bend nd touch my toes with my fingers before two months.Nw I m able to hit my head to the knees!! my tummy has become significantly flatter.I m also getting improvements in my depressive disorder and menstrual problems."

Have you attended the class of Thin-thin Aero Fitness Academy...? Write a Review

Thin-thin Aero Fitness Academy(TAFA) address

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Aerobic classes

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5.0 from 4 reviews

J

- by Jeyashree M

attended Aerobic

posted on 04 Jul, 2012

"I can just say that aerobics is the zone to the people who are looking in to fitness. The Trainer is well acknowledged with different sorts of workouts and teaches them in a sequence so that you get results. I ve lost about 10 kgs in 2.5 months and am still losing. Ma other mates have lost more than 20 Kg and 7 Kg in 5 and 2 months respectively. It also boosts the metabolism and it made me more active and stress free. So apparently TAF should be a good choice. Besides, just exercising will not provide the exact results and Fitness One trainers have informed me with the best training regime and given me a workout schedule with appropriate diet, breaks, stretches, not to overdo or underdo etc. Also, the right recommendation of supplementary food products. "

J

- by Jeyashree M

attended Aerobic

posted on 04 Jul, 2012

"I can just say that aerobics is the zone to the people who are looking in to fitness. The Trainer is well acknowledged with different sorts of workouts and teaches them in a sequence so that you get results. I ve lost about 10 kgs in 2.5 months and am still losing. Ma other mates have lost more than 20 Kg and 7 Kg in 5 and 2 months respectively. It also boosts the metabolism and it made me more active and stress free. So apparently TAF should be a good choice. Besides, just exercising will not provide the exact results and Fitness One trainers have informed me with the best training regime and given me a workout schedule with appropriate diet, breaks, stretches, not to overdo or underdo etc. Also, the right recommendation of supplementary food products. "

A

- by Arthi Alagarraj

attended Aerobic

posted on 09 Jun, 2012

"TAFA is a good choice.The trainer is a very talented and good and disciplined person.I lost 7 Kg weight in 2 months.One more class mate lost 17 kg in four months.Unbelievable bt true.I feel more happy,enthusiastic,active and self confident after going to the class.I was not even able to to bend nd touch my toes with my fingers before two months.Nw I m able to hit my head to the knees!! my tummy has become significantly flatter.I m also getting improvements in my depressive disorder and menstrual problems."

A

- by Arthi Alagarraj

attended Aerobic

posted on 09 Jun, 2012

"TAFA is a good choice.The trainer is a very talented and good and disciplined person.I lost 7 Kg weight in 2 months.One more class mate lost 17 kg in four months.Unbelievable bt true.I feel more happy,enthusiastic,active and self confident after going to the class.I was not even able to to bend nd touch my toes with my fingers before two months.Nw I m able to hit my head to the knees!! my tummy has become significantly flatter.I m also getting improvements in my depressive disorder and menstrual problems."

Have you attended the class of Thin-thin Aero Fitness Academy...? Write a Review

Thin-thin Aero Fitness Academy(TAFA) conducts classes in Aerobic. It is located in Rs Puram, Coimbatore. It takes Regular Classes- at the Institute. It has got 4 reviews till now with 100% positive feedback.

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