Sanjay

I have a strong background in fitness training with hands-on experience in helping people improve their strength, weight management, and overall health. I specialize in workout planning, body transformation, fat loss, and muscle toning, with a focus on safe and effective training techniques.

I have experience working with beginners as well as intermediate clients, understanding individual body types and fitness goals. My training approach combines functional workouts, strength training, cardio routines, and flexibility exercises.
I also guide clients on basic nutrition habits, lifestyle discipline, and consistency, which are key to long-term results. As a fitness trainer, my goal is to motivate, educate, and support clients to build a healthy and confident lifestyle.