Why hip hop dance is the best way to stay healthy?

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Dance has been considered as one of the best ways or exercise to stay fit and healthy as it involves each part of the human body to move, stretch, bend. Dance is also an excellent way of doing cardio exercise as the heart pumps faster during dancing and as a result the body consumes more oxygen which...
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Dance has been considered as one of the best ways or exercise to stay fit and healthy as it involves each part of the human body to move, stretch, bend. Dance is also an excellent way of doing cardio exercise as the heart pumps faster during dancing and as a result the body consumes more oxygen which is good for the heart health. So, the conclusion is not only hip hop, but every dance form of the world helps to stay healthy as long as you enjoy it. Happy dancing! :) read less
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Why is today’s hip hop dance look like aerobics?
Both the dances envolves rythamic movements and can be performed continuously extended period of time.Arobics dance is designed to improve cadavascular health whereas hip hop dance improve strength,stamina and flexibility and balance.
Siddhant
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Who spread hip-hop dancing?
The entertainment industry
Asif
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When was hip-hop start?
Hip-hop or hip hop, also known as rap, and formerly known as disco rap, is a genre of popular music that originated in the early 1970s by African Americans and Caribbean immigrants in the Bronx, a borough of New York City.
Vijay
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What are some common styles and moves in hip-hop dance?
The four major moves are chest pops, swinging your arms, jabs, and stomps
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