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yoga and meditation

Avadi Camp, Chennai

999

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About the Course


Suitable, pre defined simple physical exercise for all gender from 13yrs and above
Delta meditation and Aiswariya yoga and various dhyanas, yoga mudhras.

Topics Covered

Life force
Limitation in fundamental needs of life
How to keep body and mind in glorry
Stop ageing
Ever Fit


Who should attend

Men and women above 13 yrs of age

Pre-requisites

Living Normal

What you need to bring

Nil

Key Takeaways

Stress free
Good health
Positive thoughts
Better Tenacity
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About the Trainer

M.SAKTHIVEL picture

M.SAKTHIVEL

M.Tech,MBA,M.Phil,M.Sc YOGA, (Ph.D),PGDMM,PGDHRM,PGDFM,(PGDPMIR,MA Psych,PGDHE)


More than 25 years of Experience in teaching yoga and meditation. Also a researcher in the field.
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Course Id: 16994