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yoga and meditation

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Avadi Camp, Chennai

Course ID: 16994

Avadi Camp, Chennai

Students Interested 0 (Seats Left 0)

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20 Years of Experience


More than 25 years of Experience in teaching yoga and meditation. Also a researcher in the field.
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About the Course

Suitable, pre defined simple physical exercise for all gender from 13yrs and above
Delta meditation and Aiswariya yoga and various dhyanas, yoga mudhras.

Topics Covered

Life force
Limitation in fundamental needs of life
How to keep body and mind in glorry
Stop ageing
Ever Fit

Who should attend

Men and women above 13 yrs of age


Living Normal

What you need to bring


Key Takeaways

Stress free
Good health
Positive thoughts
Better Tenacity


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Students Interested 0 (Seats Left 0)

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