2 yrs of Exp 
Kolathur , Chennai Details verified of Saranya✕
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Share this profile Tamil Mother Tongue (Native)
English Proficient
SRM 2022
Master of Science (M.Sc.)
Kolathur , Chennai, India - 600099
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Personal Trainer for Weight Management
Certification
NASM Certification (National Academy of Sports Medicine)
Teaching Experience in detail in Personal Trainer
With over 3 years of experience in the fitness industry, I am an NASM-certified personal trainer, yoga teacher, and nutrition coach dedicated to promoting fitness and wellness for all. My mission is to empower individuals to lead healthier lives by emphasizing balanced, sustainable practices that prioritize long-term well-being. Specializing in strength training, functional fitness, and nutrition, I design personalized programs tailored to help clients achieve their unique goals. I am committed to creating an inclusive environment where everyone, regardless of fitness level or background, feels motivated and supported on their wellness journey.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
Join my guided meditation classes to cultivate inner peace, clarity, and mindfulness. Designed for all experience levels, these sessions blend ancient techniques with practical approaches to help you reconnect with yourself amidst the stresses of daily life. Each class focuses on: Breathwork to calm the mind and reduce anxiety. Mindfulness practices to improve focus and emotional balance. Guided visualizations to foster relaxation and self-awareness.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Personal Trainer for Weight Management
Certification
NASM Certification (National Academy of Sports Medicine)
Teaching Experience in detail in Personal Trainer
With over 3 years of experience in the fitness industry, I am an NASM-certified personal trainer, yoga teacher, and nutrition coach dedicated to promoting fitness and wellness for all. My mission is to empower individuals to lead healthier lives by emphasizing balanced, sustainable practices that prioritize long-term well-being. Specializing in strength training, functional fitness, and nutrition, I design personalized programs tailored to help clients achieve their unique goals. I am committed to creating an inclusive environment where everyone, regardless of fitness level or background, feels motivated and supported on their wellness journey.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
Join my guided meditation classes to cultivate inner peace, clarity, and mindfulness. Designed for all experience levels, these sessions blend ancient techniques with practical approaches to help you reconnect with yourself amidst the stresses of daily life. Each class focuses on: Breathwork to calm the mind and reduce anxiety. Mindfulness practices to improve focus and emotional balance. Guided visualizations to foster relaxation and self-awareness.
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Chennai
