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Identity"As a certified personal trainer and strength and conditioning specialist, I help clients achieve their fitness goals through tailored workout plans, nutrition guidance, and performance-driven training. With 8 years of experience, I've worked with clients ranging from fitness enthusiasts to athletes seeking to improve their strength, power, and overall performance.
My expertise includes:
- Designing periodized training programs to optimize strength, power, and endurance
- Providing personalized coaching and guidance to help clients achieve their goals
- Conducting assessments and screenings to identify areas for improvement
- Developing nutrition plans to support training and recovery
Whether you're looking to improve your overall fitness, enhance athletic performance, or recover from injury, I'm here to help. Let's work together to create a customized training plan that suits your needs and goals."
I have a degree in B.sc (hons) Sports and exercise science
I am certified in CSCS, CPT
- Specialties (e.g., weightlifting, plyometrics, mobility training)
- Experience working with specific populations (e.g., youth, adults, seniors)
- Relevant achievements or success stories
- Call-to-action (e.g., "Get in touch to schedule a session")
Porur, Chennai 
Certified
